43 - Performance and Supplement Research for CrossFitters: How to Conduct Experiments on Yourself
On this episode of the Barbell Shrugged podcast, we have Dr. Brian Schilling on again to discuss performance and supplement research, and how to perform your own experiments. Like us on Facebook - ht...
17 Jan 20131h 12min
42- Top 3 Sleep and Recovery Methods for CrossFit
Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistak...
9 Jan 20131h 7min
41- Strength vs. Endurance in CrossFit
http://www.FITR.tv The Barbell Shrugged Podcast
2 Jan 20131h 11min
Steroids, Supplements, and Strength in CrossFit - EPISODE 40
http://www.FITR.tv
28 Des 20121h 10min
What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39
http://www.FITR.tv
19 Des 201258min
Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38
We traveled to CrossFit Mayhem in Cookeville, TN to spend a day with the two-time CrossFit Games Champion, and reigning fittest man in the world Rich Froning. Guns, CrossFit, and more! Don't miss th...
12 Des 201253min
Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37
http://www.FITR.tv On this episode of the Barbell Shrugged podcast we traveled out to Jackson, TN to visit Wellfit, a CrossFit gym mixed with a doctor's office.
5 Des 201245min
OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36
http://www.FITR.tv OPT, Outlaw, CrossFit.com? Blog Training vs. Individualized Programming. On this episode of the Barbell Shrugged podcast we're joined by the Director of Operations for CrossFit N...
28 Nov 20121h 18min
