Finding Your Way Back

Finding Your Way Back

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Episode 9 of Series 2 where we're diving into our own personal experiences working in an abusive/toxic environment. Lisa discusses how her own poor boundary setting lead to an exploitation of that weakness which, over time, negatively impacted her mental health to the point of constantly feeling trapped, crying at inopportune moments (like Zoom calls!) and leading her to complete lose her sense...

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Episoder(76)

Part Two of Presence Practice in Times of Chaos

Part Two of Presence Practice in Times of Chaos

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what could otherwise be a hard moment. We’re two sisters walk...

5 Feb 31min

Toolkit: Drumming Meditation

Toolkit: Drumming Meditation

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what might otherwise be a hard day. We wanted to offer up a s...

26 Jan 10min

Toolkit: Embodied Presence Practice

Toolkit: Embodied Presence Practice

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what might otherwise be a hard day. We wanted to offer up a sh...

26 Jan 11min

Presence Practice in Times of Chaos

Presence Practice in Times of Chaos

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what could otherwise be a very hard day. We’re two sisters wa...

23 Jan 32min

Light Work: The New Us

Light Work: The New Us

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome back to you - and to us! We're returning to our regularly scheduled podcasting (sort of) and we're so ...

10 Feb 202516min

Kat Courtney: Ayahuasca, Plant Medicine & the Patriarchy

Kat Courtney: Ayahuasca, Plant Medicine & the Patriarchy

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to season 5 of the Dear Patriarchy Podcast - we're back, baby! Season 5 is the beginning of our evol...

29 Apr 20241h 29min

Nila Varman: The Joyful Activist

Nila Varman: The Joyful Activist

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to the ninth episode of series 4, where we’re focusing on the educators, activists, and influencers wh...

28 Jun 202344min

✨Beltane Re-Release✨Shifra Nerenberg: Using intuition to overcome the Patriarchy

✨Beltane Re-Release✨Shifra Nerenberg: Using intuition to overcome the Patriarchy

If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to the eighth episode of series 4, where we’re focusing on the educators, activists, and influencers w...

1 Mai 202357min

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