Motherhood Alliance Podcast20 Jan 2025

Finding Freedom from Pelvic Pain Related to Endometriosis, Painful Periods & More w/ Eliza Andrews

Today, we're tackling the topic of pelvic pain—specifically endometriosis, painful periods, and more! Thanks to our guest, Eliza, a local physical therapist, you'll end this episode with some expert tips for managing short-term pain and insight into therapeutic treatment options for long-term relief. It's time to start feeling better and take control of your pelvic health!

In this episode, we discuss:

How pelvic health therapy can help support those experiencing infertility, endometriosis, and PCOS
A common cause of painful periods (cramps, migraines, and more)
Birth control considerations (including shots)
Familial tendencies of pelvic pain or a reproductive diagnosis
How pelvic muscles affect pelvic organs
The power of flaxseed
A common misconception for those who struggle with leaking urine

This episode is part of a 4-part series with Eliza from Inspirit Therapy Associates. Be sure to listen to them all!

Part 1: Pelvic Health Therapy: What It Is and How It Helps
Part 2: Pediatric Pelvic Health: A Path to Better Bowel and Bladder Function
Part 3: Finding Freedom from Pelvic Pain Related to Endometriosis, Painful Periods, and More
Part 4: Navigating Motherhood: The Important Role of Pelvic Health Therapy in Your Journey

Resources mentioned in this episode:

The Endometriosis Summit

Connect with Eliza:

🔗 Eliza's Motherhood Alliance profile

🔗 Website

🔗 Facebook

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

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