Motherhood Alliance Podcast12 Mai 2025

Why Lymphatic Health Should Be Part of Your Self-Care Routine w/ Dr. Lindsay Seefeldt

Do you know how your body fights disease and eliminates toxins? ☠ In this episode, we invited Dr. Lindsay Seefeldt back to the show to dive into the often-overlooked lymphatic system. She breaks down what it is, why it matters for your overall health, and how to support it naturally. From simple daily habits to understanding lymph drainage, this convo is packed with empowering info for anyone who is looking to avoid disease and feel their best.

In this episode, we discuss:

The 3 main roles of the lymphatic system
The role of lymph nodes
How the lymphatic system works (and why it's important)
How rebounders, vibration plates, and saunas can help eliminate toxins
How to keep our lymphatic system functioning optimally

This episode is part of a 4-part series with Dr. Lindsay Seefeldt, owner of Uplifted Oncology Rehab in Ashwaubenon, WI. Be sure to listen to them all!

Part 1: The Missing Piece in Cancer Care: The Power of Oncology Rehab
Part 2: Beyond Support: The Hidden Impact of Ill-fitting Bras on Breast Health
Part 3: Why Lymphatic Health Should Be Part of Your Self-Care Routine
Part 4: Understanding Your Poop: What’s Normal, What’s Not, and Why You Should Care

Connect with Lindsay:

🔗 Lindsay's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

🎧 Podcast: The Integrative Edge {Spotify} {Apple}

❗FREEBIES & DISCOUNTS

FREE self breast lymphatic massage video
Free Guide to a Healthy Lymphatic System
A Quest to a Better Breast: Reduce Your Risk of Breast Cancer with a Holistic Approach {use code BREAST25 for 25% off the course}
Evelyn & Bobbie Bras {use CODE DRLINDSAY for $15 discount on any bra

About the Motherhood Alliance

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(196)

Barrier Dysfunction: The Breakdown That Triggers Widespread Symptoms w/ Dr. Mitch Sutton

We're beyond excited to introduce you to Dr. Mitch Sutton, a chiropractor who is extremely passionate and knowledgeable about uncommon topics, including barrier dysfunction, immune health, neurodegene...

20 Jul 32min

Migraines and Headaches: Causes & Solutions w/ Dr. Julie & Dr. Skip Wyss | Prime Family Chiropractic

In our final episode with Dr. Julie and Dr. Skip from Prime Family Chiropractic Centers we dive into the recent rise of migraines and headaches, exploring the underlying causes as well as short and lo...

16 Jul 27min

Are Our Kids Too Busy? What Overscheduling Does to the Developing Brain | Prime Family Chiropractic

In this episode, Britney converses with Dr. Julie and Dr. Skip Wyss about the impact of over-scheduling children in today’s society. They discuss the pros and cons of different activity types and how ...

13 Jul 24min

Constipation & Gut Health: How to Optimize the Flow | Prime Family Chiropractic

How can you have a smooth-running digestive system? That's what this episode is all about! Whether you or your child have current digestive challenges or not, this episode covers a multitude of common...

9 Jul 29min

“Why Is My Kid Always Sick?” The Hidden Link Between the Nervous System and Immunity | Prime Chiro

In this episode, Dr. Julie and Skip Wyss share their expertise on how chiropractic care can bolster kids’ immune systems, especially through the lens of everyday wellness and illness prevention. Perfe...

6 Jul 34min

Perimenopause: Symptoms, Testing & Finding the Right Support w/ Dr. Alyssa McPeak

In this final series episode with Dr. Alyssa McPeak, she shares clarifying insights into the hormonal shifts women experience during perimenopause and menopause. If you're approaching these stages or ...

2 Jul 32min

Perinatal Care: Choosing Providers, Birth Prep & Postpartum Recovery w/ Dr. Alyssa McPeak

Join us for our 3rd conversation with Dr. Alyssa McPeak, a functional chiropractor who specializes in fertility, pregnancy, postpartum, and pediatrics. In this episode, we focus in on non-negotiables ...

29 Jun 25min

Overcoming PCOS, Endometriosis & “Unexplained” Infertility w/ Dr. Alyssa McPeak

Join us for an insightful conversation with Dr. Alyssa McPeak, who sheds light on commonly misunderstood hormonal issues like PCOS and endometriosis. Perfect for women experiencing fertility challenge...

25 Jun 31min