EP46: Yoga & Meditation for Focus and Clarity in Business with Ian Cariaga

EP46: Yoga & Meditation for Focus and Clarity in Business with Ian Cariaga

Feeling overwhelmed by the demands of running a business? You’re not alone. In this episode, Chantal chats to yoga teacher Ian Cariaga shares how yoga, breathwork, and meditation can help business owners stay creative, focused, and resilient. Discover why managing your mind is just as important as managing your business—and how small daily practices can lead to big breakthroughs.

Tune in to learn:

🧘‍♂️ How yoga enhances mental clarity and decision-making
💡 The surprising link between stillness and creativity
⚖️ Why balance is the key to sustainable success
🚀 Practical techniques to reduce stress and boost productivity

Ready to take your performance to the next level? Hit play and find your flow!

Download our FREE Guide here: https://chantalgerardy.com.au/free-downloads/

Listen here: http://themeaningfulmarketingpodcast.com/

Website: http://onlinebusinessmarketing.com.au/

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Episoder(83)

EP83: If Everyone Likes Your Brand, You’re Doing It Wrong with Vanessa Larry Mitchell

EP83: If Everyone Likes Your Brand, You’re Doing It Wrong with Vanessa Larry Mitchell

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EP82: Why Good Salespeople Fail in Good Businesses with Sarah Niss

EP82: Why Good Salespeople Fail in Good Businesses with Sarah Niss

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EP81: From Sticky Notes to Smart Systems: Stop Losing Leads with Jason King

EP81: From Sticky Notes to Smart Systems: Stop Losing Leads with Jason King

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EP80: Show Up 110%: Why People Connect With Stories, Not Sales with Brent Williams

EP80: Show Up 110%: Why People Connect With Stories, Not Sales with Brent Williams

You don’t have to market like everyone else to build a business people remember.Some of the most powerful businesses are built when you stop forcing yourself into someone else’s formula and start usin...

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EP79: The Conscious Way to Grow an Affiliate Business with Alana G.

EP79: The Conscious Way to Grow an Affiliate Business with Alana G.

Affiliate marketing has a reputation problem.And honestly, sometimes it deserves it.The spammy DMs. The forced conversations. The awkward sales pitch from someone you haven’t heard from in years.But w...

10 Jul 45min

EP78: Knowing How to Perform Better with Steven Groom

EP78: Knowing How to Perform Better with Steven Groom

What if the biggest thing holding you back is your state?In this episode of The Meaningful Marketing Podcast, marketing strategist Chantal Gerardy shares a pattern she sees constantly in business owne...

26 Jun 31min

EP77: Why “Show Up and Speak” Isn’t Enough to Grow Your Business with Marc Miles

EP77: Why “Show Up and Speak” Isn’t Enough to Grow Your Business with Marc Miles

Most business owners think that if they just “show up and speak,” the clients will come.But the reality? You can facilitate in-person workshops, present on stage, or host webinars and still walk away ...

12 Jun 36min

EP76: Your Marketing Problem Might Actually Be a Self-Love Problem with Linda Luv Doktar

EP76: Your Marketing Problem Might Actually Be a Self-Love Problem with Linda Luv Doktar

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