End of the Day Reflections Sleep Meditation

End of the Day Reflections Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As the day comes to a close, And your body longs to rest. See if you can open up, And fulfill one last request. PAUSE… This moment gently brings you, To the ending of your day. Now see if you can reflect on, All that happened today. So let your breath relax you, And bring you deep inside, As it slows with every exhale, Melting you open and wide. PAUSE… Breathe… Slower and slower it flows. Breathe… From your head to your toes. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(2385)

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Silence in the Heart Meditation 💗 Rest in the Quiet of Love

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Hello, Beautiful...I'm so grateful you're here with me. Beneath every emotion and experience, there is a quiet place within your heart that remains untouched. This meditation invites you into that s...

30 Jul 12min

Mind and Body Detox Sleep Meditation 🌙 Release and Restore Overnight

Mind and Body Detox Sleep Meditation 🌙 Release and Restore Overnight

Hello, Beautiful...I'm so grateful you're here with me. Tonight is an opportunity to let go of accumulated stress, tension, and mental clutter. As you relax into sleep, you'll be guided toward emoti...

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AD-FREE BONUS:  Manifest Your Desires Meditation ✨ Align with What You Want to Create

AD-FREE BONUS: Manifest Your Desires Meditation ✨ Align with What You Want to Create

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

28 Jul 13min

Find Your Flow Meditation 🌊 Move Through Life with Ease

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Hello, Beautiful...I'm so grateful you're here with me. Flow emerges when we stop forcing and start allowing. This meditation helps you release resistance, trust yourself, and reconnect with the nat...

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Silence in the Body Meditation 🌿 Listen to the Wisdom Within

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Hello, Beautiful...I'm so grateful you're here with me. Your body is always communicating with you. This meditation invites you to become still enough to notice its subtle messages, sensations, and ...

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Forgive Your Old Self 💜 3 Hour Sleep Meditation for Self-Forgiveness & Healing Sleep

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Hello, Beautiful...I'm so grateful you're here with me. You don't have to carry the weight of who you used to be into tonight. This 3 hour sleep meditation gently guides you through self-forgiveness...

26 Jul 3h 3min

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