Let’s Talk Memoir21 Aug 2025

194. The Body As Writing Portal featuring Nina B. Lichtenstein

Nina B. Lichtenstein joins Let’s Talk Memoir for a conversation about writing to metabolize, using body parts as portals, pivoting from academic writing to memoir, discovering an authentic writer’s voice, finding the right form as a neurodivergent writer, allowing various stories to cross-pollinate, opening doors with exploration, transforming shame into a shared experience, writing about the memories lodged within our bodies, being a Viking Jewess, the body as record keeper, the complex emotions around shame, moving from reactive and blameful writing to discovery, giving ourselves permission to tell our story, and her new memoir Body: My Life in Parts.

Also in this episode:

-leaning into literary community

-publishing shorter pieces first

-In a Flash literary magazine

Books mentioned in this episode:

Permission: The New Memoirist and the Courage to Create by Elissa Altman

Bird by Bird by Anne Lammott

Still Writing by Dani Shapiro

Safekeeping by Abigail Thomas

The Chronology of Water by Lidia Yuknavitch

Nina B. Lichtenstein is a native of Oslo, Norway, and holds a PhD in French literature from UCONN and an MFA in creative nonfiction from the University of Southern Maine's Stonecoast program. She is the founder and director of Maine Writers Studio, and the co-founder and co-editor of In a Flash Lit Mag. Her writing has appeared in various journals, magazines, and outlets, as well as in several anthologies. Her book, Sephardic Women's Voices: Out of North Africa, was published by Gaon Books in 2017, and her memoir, Body: My Life in Parts by Vine Leaves Press. She has three adult sons, and lives in Maine with her husband.

Connect with Nina:

Website: https://www.ninalichtenstein.com/

Maine Writers Studio: https://www.mainewritersstudio.com/

Facebook: https://www.facebook.com/ninalich/

Instagram: https://www.instagram.com/vikingjewess/

Substack: https://ninablichtenstein.substack.com/

Get the book: https://vineleavespress.myshopify.com/products/body-my-life-in-parts-by-nina-b-lichtenstein

–

Ronit’s writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer’s Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts’ 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.

She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book.

More about Ronit: https://ronitplank.com

Subscribe to Ronit’s Substack: https://substack.com/@ronitplank

Follow Ronit:

https://www.instagram.com/ronitplank/

https://www.facebook.com/RonitPlank

https://bsky.app/profile/ronitplank.bsky.social

Background photo credit: Photo by Patrick Tomasso on Unsplash

Headshot photo credit: Sarah Anne Photography

Theme music: Isaac Joel, Dead Moll’s Fingers

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