829. The Support Squad Series: Round 4 with Emily Halnon

"Chaos can be a part of the journey." For the first time since 2019, lululemon's wildly popular SeaWheeze half marathon and festival returned to Vancouver, British Columbia — and I was there! I hosted...

12 Aug 48min

"That's part of the loss. It isn't how it was. But that doesn't mean it's not worth doing." This past weekend, Kara Goucher ran her first half marathon in seven years, and her first since being diagno...

6 Aug 1h 34min

"I'm starstruck every time I'm at a track meet and I get to be side by side with some of these incredible athletes. That has not worn off and I don't think it ever will. And I hope it never does." It...

30 Jul 1h 43min

"I am pro people and I am pro human rights." It's surgery week! I had a prophylactic laparoscopic bilateral salpingo oophorectomy on Monday (I had my ovaries and fallopian tubes removed), and I'm tryi...

23 Jul 1h 43min

"Being able to go into a race where you are a rookie, it opened me up to take chances I wouldn't necessarily take. In the marathon, I felt like I got so scared of failing that I was really hesitant to...

16 Jul 1h 41min

"A lot of these things that seem like world-enders at the time can lead to bigger, better, happier things." Alyssa McElheny had a dream: to qualify for the Olympic Trials Marathon. When the qualifying...

9 Jul 1h 23min

"If the winner thinks that everyone's important, then goddamnit I must be right." Rachel Entrekin arrived at the start line of the Cocodona 250 ultramarathon in May having already won the women's race...

2 Jul 1h 22min

"We're basically the same person, just 12 years apart." Emma Coburn and Parker Valby are professional runners, Olympians, New Balance athletes — and now, they're training partners. In this conversatio...

25 Jun 1h 11min