Herpes and Disclosure: The Truth Others Won't Tell You
Herpes Wellness24 Jun 2025

Herpes and Disclosure: The Truth Others Won't Tell You

What does it really look like to come out about having herpes? Whether you’re newly diagnosed or still struggling with when to disclose, this episode breaks it down.

In this episode of the Herpes Wellness Podcast, Cat Dupree shares how she told her now-partner that she has genital herpes—without a script, without a plan, and with a whole lot of nerves. It wasn’t perfect. But it was real. And the response? Not what she expected.

Whether you're living with HSV2, HSV1, genital herpes, oral herpes—or just want to better understand what herpes disclosure looks like—this episode is packed with truth, clarity, and no-BS support.

Join our online community. Download the Herpes Wellness App today in the App Store or on Google Play

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Episoder(65)

Why You Don't Need to Feel Ready to Start Dating Again

Why You Don't Need to Feel Ready to Start Dating Again

You don’t have to feel confident before you start dating with herpes or before you’re ready to have a herpes disclosure conversation. In fact, waiting for confidence to come first may be exactly what’...

4 Nov 13min

Why It’s So Hard to Let Go When You Have Herpes

Why It’s So Hard to Let Go When You Have Herpes

👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/Letting go after a herpes diagnosis can be complicated, especially when fear...

29 Sep 13min

Herpes, Dating and Choosing What You Really Want

Herpes, Dating and Choosing What You Really Want

👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/When you’re worried about whether someone will accept your diagnosis, it can ...

15 Sep 12min

How Herpes Changes the Way You Think and Keeps You Stuck

How Herpes Changes the Way You Think and Keeps You Stuck

Have you ever convinced yourself that no one is going to want to be with you because you have herpes? Maybe you've had a difficult disclosure. Maybe you've been rejected. Or maybe you've simply spent ...

25 Aug 14min

Herpes & Disclosure: How Their Reaction Tells You Everything

Herpes & Disclosure: How Their Reaction Tells You Everything

👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/In this episode, Cat Dupree talks about how to tell someone you have herpes w...

4 Aug 11min

Herpes & Stigma: Episode 60: Herpes & Stigma: Heal Your Limiting Beliefs With This

Herpes & Stigma: Episode 60: Herpes & Stigma: Heal Your Limiting Beliefs With This

In this episode, Cat Dupree walks you through why some people move on quickly after a herpes diagnosis while others feel like their life is over, even though it's the exact same diagnosis. Cat breaks ...

28 Jul 13min

Why Every "No" You Get Might Be Working In Your Favor

Why Every "No" You Get Might Be Working In Your Favor

👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/If you've ever believed that hearing "no" after telling someone about your d...

21 Jul 8min

Herpes Doesn't Get to Write Your Story. YOU DO!

Herpes Doesn't Get to Write Your Story. YOU DO!

If you've ever believed your life was over the moment you got diagnosed with herpes, this episode is going to challenge everything you've been telling yourself since. In this episode, Cat Dupree walks...

14 Jul 11min

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