Sarah's Thoughts: Choosing AI Over a Therapist

Sarah's Thoughts: Choosing AI Over a Therapist

Ever found yourself asking ChatGPT something you'd normally only whisper to a friend or a therapist?

In this episode of Sarah's Thoughts, Sarah Grynberg explores why AI feels like such a safe place to share our questions and fears, and what gets lost when we start turning to machines instead of people.

You'll learn:
*Why the appeal of AI isn't just about answers, but the absence of judgment.
*What technology can give us in moments of uncertainty and what it never can.
*Why real connection still requires presence, silence, and the irreplaceable weight of being witnessed.

This isn't an episode about technology. It's about what it means to be human in an age of instant responses, and why we still need the pause, the eye contact, and the quiet reassurance that says, “You are not alone.”

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Sign up for Sarah's newsletter (Greatness Guide) here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(612)

Bruna Papandrea: From Public Housing to Hollywood, The Truth About Success No One Tells You

Bruna Papandrea: From Public Housing to Hollywood, The Truth About Success No One Tells You

How do you build a life of greatness when your starting point doesn’t look like opportunity at all?In this episode, Sarah Grynberg sits down with one of Hollywood’s most respected producers, Bruna Pap...

23 Mar 1h 7min

Sarah's Thoughts: You’re Not Being Informed, You’re Being Influenced

Sarah's Thoughts: You’re Not Being Informed, You’re Being Influenced

Are we becoming informed, or are we simply becoming influenced?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the growing problem of misinformation in a world where social media moves fa...

19 Mar 4min

The Glucose Goddess: Blood Sugar Hacks That Stabilise Energy, Stop Cravings and Improve Your Health

The Glucose Goddess: Blood Sugar Hacks That Stabilise Energy, Stop Cravings and Improve Your Health

How much does your blood sugar really affect your health - even if you’re not diabetic?In this powerful episode of A Life of Greatness, Sarah Grynberg sits down with biochemist and bestselling author ...

16 Mar 59min

Sarah's Thoughts: The Social Media Ban Isn’t Working

Sarah's Thoughts: The Social Media Ban Isn’t Working

Have we really solved the problem of social media and teenagers, or have we simply changed the rules around it?In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on Australia’s social media ...

12 Mar 3min

Ky Dickens: Autistic Children Can Read Minds? The Telepathy Tapes Exposed

Ky Dickens: Autistic Children Can Read Minds? The Telepathy Tapes Exposed

What if consciousness doesn’t come from the brain… but the brain comes from consciousness?In this extraordinary episode of A Life of Greatness, Sarah Grynberg sits down with filmmaker and creator of T...

9 Mar 1h 7min

Sarah's Thoughts: We Grew Up in a World That’s Gone

Sarah's Thoughts: We Grew Up in a World That’s Gone

Have you noticed how certain songs, photos, or memories from the 90s can suddenly leave you feeling quietly emotional, even when you don’t fully know why?In this episode of Sarah’s Thoughts, Sarah Gry...

5 Mar 5min

Gabrielle Lyon: Why Muscle Is the Key to Longevity

Gabrielle Lyon: Why Muscle Is the Key to Longevity

Are you exercising to look good, but not thinking about how well you’ll age?In this episode of A Life of Greatness, Sarah Grynberg sits down with Gabrielle Lyon, a leading voice in muscle centric medi...

2 Mar 48min

Sarah's Throughts: Being Tired From the Life We Once Prayed For

Sarah's Throughts: Being Tired From the Life We Once Prayed For

Have you ever felt exhausted by a life you once prayed for and then wondered why you’re struggling to hold both gratitude and tiredness at the same time?In this episode of Sarah’s Thoughts, Sarah Gryn...

26 Feb 4min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-bisarr-historie
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
treningspodden
rss-sunn-okonomi
rss-kunsten-a-leve
mikkels-paskenotter
sinnsyn
rss-bak-luftfarten
hverdagspsyken
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-mind-body-podden
rss-kull
fryktlos
rss-sarbar-med-lotte-erik