Ep. #23: Your 5 Non-Negotiables

Ep. #23: Your 5 Non-Negotiables

Every woman of every background needs AT LEAST five (5) non-negotiable principles that she applies to every single facet of her life—her goals, her romantic relationships, her friendships, her familial connections, her self-improvement—alladat! This episode outlines the list of 5 non-negotiable principles I have uniquely crafted based on my lived experiences, my education, and my plans for my future. These principles are sure to help improve and empower you—so take notes! 📝 ❤️‍🔥

Episoder(29)

Ep. #13–Votes, Rights and Fights—A Brief History of Women’s Rights in America [Part I]

Ep. #13–Votes, Rights and Fights—A Brief History of Women’s Rights in America [Part I]

Today’s episode is part one of a series focusing on the history of women’s rights in America. Part 1 revolves around Black and Native & Indigenous women’s history specifically, and how this unique his...

13 Mar 20251h 1min

Ep. #12 — Double Duty: The Second Shift & The Hidden Labor of Working Women

Ep. #12 — Double Duty: The Second Shift & The Hidden Labor of Working Women

Happy Women’s History Month! In today’s episode, we’re diving into a concept that is deeply familiar to many women: “the second shift”, a term coined by sociologist Arlie Hochschild in 1989. Enjoy! ❤️...

7 Mar 202545min

Ep. 11: Human Trafficking’s Impact on Black Women & Girls

Ep. 11: Human Trafficking’s Impact on Black Women & Girls

In today’s episode, we break down the stats & facts on human trafficking, while examining the unique impact of trafficking on Black women and girls in the United States.

28 Feb 202556min

Ep. 10: Femicide

Ep. 10: Femicide

During today’s episode, we’ll be talking about a global epidemic targeting women and girls: femicide. Note: this episode contains uncomfortable, potentially triggering language. Listener discretion is...

21 Feb 202552min

Ep. 9: From Pet to Threat: Navigating Black Womanhood In The Workplace

Ep. 9: From Pet to Threat: Navigating Black Womanhood In The Workplace

In this episode, we explore the Black feminist phenomenon of “From Pet to Threat”, a theory coined and created by university professor and psychology expert Dr. Kecia M. Thomas.

14 Feb 202558min

Ep. 8: Thank Black Women: How Black Feminism Is The Unsung Hero of American History

Ep. 8: Thank Black Women: How Black Feminism Is The Unsung Hero of American History

“You can thank Black women for that” is my motto going forward. Happy Black History Month my loves! 🖤❤️💚 This episode talks about the importance of the Black feminist movement, and how Black feminis...

7 Feb 202545min

Ep. 7: The Coochie Clash: How Class Impacts a Woman’s Reproductive Decisions

Ep. 7: The Coochie Clash: How Class Impacts a Woman’s Reproductive Decisions

In today’s episode, I talk about my new sociological theory: a woman’s class has a greater impact on her reproductive decisions than her race, income, educational level, ethnicity, religion, or geogra...

31 Jan 202540min

Ep. #6: The Black Maternal Health Crisis (Babies, Bibs, & Bedlam)

Ep. #6: The Black Maternal Health Crisis (Babies, Bibs, & Bedlam)

In this powerful episode, we dive into the ongoing Black maternal health crisis in America, where Black women face significantly higher rates of maternal mortality and morbidity compared to women of o...

6 Des 202457min

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