44: Be The Thermostat, Not The Thermometer In Your Relationships

44: Be The Thermostat, Not The Thermometer In Your Relationships

In this episode of Conversations for Couples, Julie and David Bulitt return to their roots with a guest-free conversation about emotional regulation, communication, and how to respond instead of react in your relationship. Inspired by a clip they came across on social media, the Bulitts unpack the powerful concept of being a thermostat—someone who sets the emotional tone—instead of a thermometer that merely reflects the mood of others or the environment.

Through real-life examples (like spilled water on a laptop and the chaos of moving into a new house), they share how they’ve each succeeded and struggled with staying grounded during life’s curveballs. They also dive into how this concept plays out between partners and explore the role of clarity, co-regulation, respect, and gratitude in building a stable, healthy connection.

Whether you're in a new relationship or married for decades, this episode offers relatable stories and practical advice for being more intentional in your day-to-day life and relationship dynamics.

🎧 Subscribe for more honest conversations about love, marriage, and everything in between.

Follow the Bulitts:
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🌐 https://www.thebulitts.com

Episoder(59)

58: The Healing Power of Tattoos in Relationships with Tina Marie

58: The Healing Power of Tattoos in Relationships with Tina Marie

Join hosts Julie and David Bulitt as they explore an unexpected connection between body art and relationship healing with Tina Marie, founder of Tantric Tattoo in Sandy Spring, Maryland. From couples ...

26 Feb 22min

57: 26 for 26: How to Keep Your Relationship Exciting with Intentional Dating

57: 26 for 26: How to Keep Your Relationship Exciting with Intentional Dating

Join marriage therapist Julie Bulitt and divorce attorney David Bulitt as they launch their exciting "26 for 26" campaign - 26 creative dates throughout 2026 to keep relationships fresh and fun! In th...

12 Feb 15min

56: Connecting Across Generations with Legacy Of A Grandpa

56: Connecting Across Generations with Legacy Of A Grandpa

In this episode of Conversations for Couples, Julie and David sit down with Rick Cognata, founder of Legacy of a Grandpa and author of "Connecting Across Generations: One Conversation at a Time." Rick...

29 Jan 28min

55: Finding The One: Healing, Intuition, and Building Lasting Love with Jamie Bronstein

55: Finding The One: Healing, Intuition, and Building Lasting Love with Jamie Bronstein

Join Julie and David Bulitt in this insightful episode as they welcome relationship therapist Jamie Bronstein, LCSW, to discuss the keys to finding and maintaining healthy relationships. Jamie shares ...

15 Jan 36min

54: Our Best of 2025!

54: Our Best of 2025!

In this special New Year’s episode of Conversations for Couples, Julie and David Bulitt take a break from interviews and deep conversations to reflect on their favorite memories, moments, products, an...

31 Des 202524min

53: Managing Relationship Crisis with Dr. Becky Whetstone

53: Managing Relationship Crisis with Dr. Becky Whetstone

This week on Conversations for Couples, Julie and David Bulitt talk with nationally recognized marriage and family therapist Dr. Becky Whetstone, also known as the Marriage Crisis Manager. Becky is th...

18 Des 202536min

52: Building a Business and a Family with Tisha and Phil

52: Building a Business and a Family with Tisha and Phil

In this episode of Conversations for Couples, Julie and David Bulitt sit down with Tisha and Phil Jordan — a Baltimore couple whose love story started on Bumble and grew into a six‑kid blended family,...

4 Des 202533min

51: Mediation Matters with Joe Dillon

51: Mediation Matters with Joe Dillon

Divorce Mediation, Virtual Breakups & Real Boundaries — with Joe Dillon On this episode of Conversations for Couples, Julie and David Bulitt sit down with Joe Dillon, co-founder of Equitable Mediatio...

20 Nov 202533min

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