108. Why Do I Try to Escape Myself? | Beth Morris on Addiction, Healing & Self-Acceptance

108. Why Do I Try to Escape Myself? | Beth Morris on Addiction, Healing & Self-Acceptance

In this episode, I sit down with singer, songwriter and former The Voice contestant Beth Morris for a deeply honest conversation about addiction, insecurity, healing and self-discovery.

Beth opens up about some of the darkest periods of her life, the pressures of public scrutiny, and how music became a guiding light through difficult times. We explore why we sometimes try to escape our pain rather than face it, and how honesty, acceptance and self-awareness can begin to change everything.

Beth also shares the tools that have supported her healing, including meditation and pranic healing, and why finding joy can sometimes mean rediscovering parts of yourself you thought you'd lost.


Takeaways

👉 Sometimes we try to escape pain rather than face it. Understanding what sits beneath a behaviour can be the beginning of change.

👉 Honesty is powerful. Real healing often begins when we stop hiding from ourselves.

👉 Acceptance isn't approval. Accepting what has happened allows us to stop fighting reality and begin moving forward.

👉 Anger can be a cover for something deeper. Beneath anger, there can be fear, hurt, shame or sadness.

👉 Healing isn't a destination. Self-discovery is an ongoing process of learning, accepting and reconnecting with yourself.


Beth’s Instagram

https://www.instagram.com/bethmorrislove/?hl=en


Beth’s Website

https://www.bethmorrislove.com/


Pranic Healing Website

https://www.ukpranichealing.co.uk/ukpranic/


Newsletter

https://www.johnnylawrence.co.uk/newsletter


Website

www.johnnylawrence.co.uk


Johnny’s Instagram

https://www.instagram.com/johnnylawrenceuk/?hl=en


Podcast Instagram

https://www.instagram.com/whydoidothisofficial/?hl=en


The Slavey of Addiction Documentary

https://youtu.be/8j3Nq_lcFlY?si=6I0kXppX9prFFoin

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