23) New Beginnings: Navigating children's mental health with Kate from the Expat Kids Club
Dam Parenting7 Feb 2024

23) New Beginnings: Navigating children's mental health with Kate from the Expat Kids Club

In this episode, we delve into the crucial topic of children's mental health, exploring how parents can effectively support their children through life's constant companion—change. Our special guest, Kate Berger from Expat Kids Club, provides valuable insights and practical examples on navigating delicate periods of change, whether it's moving to a new country, starting a new school, or facing other significant life shifts. As adults, regulating ourselves during change is challenging, and Kate guides us through scenarios, examples, and suggestions to empower families to navigate life as a cohesive unit. Some websites and book Kate mentioned in the episode are listed below:Families in Global TransitionTilt Parenting Book: "Third culture kids"You can reach out to Kate at www.expatkidsclub.com


Episoder(186)

December Without the Meltdown: A Parent-to-Parent Reset

December Without the Meltdown: A Parent-to-Parent Reset

This week, Eva takes us through the whirlwind of November–December parenting in the Netherlands — the sugar, the traditions, the cultural juggling, and the pressure to buy all the things. But instead ...

30 Nov 20256min

Welcoming a Second Baby: Helping Your Oldest Child Adjust with Confidence and Calm with Faye from Kerr Psychology

Welcoming a Second Baby: Helping Your Oldest Child Adjust with Confidence and Calm with Faye from Kerr Psychology

Bringing home baby number two is a big moment — not just for you, but for the little one who’s about to become a big sibling. This highly requested episode dives into what parents can do to guide thei...

26 Nov 202530min

OPOL Explained: One Parent One Language — Myth, Magic or Pressure? with Mimi

OPOL Explained: One Parent One Language — Myth, Magic or Pressure? with Mimi

Is OPOL — One Parent, One Language — really the “gold standard” for raising bilingual kids, or just another parenting myth that sounds good on paper?In this episode, Eva sits down with linguist and mu...

19 Nov 202519min

Interdependence vs. Independence: Building Stronger Partnerships Abroad

Interdependence vs. Independence: Building Stronger Partnerships Abroad

Living abroad often forces families to walk a fine line between independence and interdependence — between “I’ve got this” and “we’ve got this.”In this episode, host Eva sits down again with Angela fr...

12 Nov 202519min

Leaving the Netherlands: Identity, Grief & Finding Home Again

Leaving the Netherlands: Identity, Grief & Finding Home Again

Leaving a country isn’t just logistical — it’s emotional. This episode explores grief, identity shifts, and what “home” really means after life abroad.Leaving is never easy — not for those who go, and...

5 Nov 202526min

How Social Media Fuels Parenting Perfectionism with Faye

How Social Media Fuels Parenting Perfectionism with Faye

Comparison culture affects parents deeply. This episode explores how social media shapes expectations — and how to protect your mental health.In this episode, child psychologist Faye Poole joins Eva t...

29 Okt 202518min

Two Parents, Multiple Motivations: Raising a Multilingual Child Together with Mimi

Two Parents, Multiple Motivations: Raising a Multilingual Child Together with Mimi

Even aligned parents have different motivations. This episode explores compromise, communication, and shared intention in multilingual parenting.What happens when two parents share one child… but not ...

22 Okt 202521min

Hallowe'en 2025 in Amsterdam with Samira from Amsterdam Kids

Hallowe'en 2025 in Amsterdam with Samira from Amsterdam Kids

Halloween is just around the corner — and the Netherlands is getting spook-tacular! This week, Samira from Amsterdam Kids joins us to share her top picks for family-friendly Halloween fun — from pumpk...

17 Okt 20256min

Populært innen For unge lyttere

min-barneoppdragelse
er-det-noe-liv-med-nora-angeltveit
vitnemal
foreldreradet
snipp-snapp-snute
gravid-uke-for-uke
rss-the-molvar-maurstads
jordmorpodden-om-graviditet-fodsel-og-barseltid
rss-maren-mina
plutselig-barneteater
rss-fertilitetsradet
fodselspodden
rss-det-ma-vi-snakke-om
uroskolen
rss-trygg-av-natur
fortell-meg-om
rss-lundqvist-podden
familieliv
fodepodden-2
babyverden