DamChats 25) Journalling exercise - appreciation of our bodies in Matrescence
As a follow on from episode 65 Body Image with Ilena Standring, we bring you a loving journalling exercise where you will need to find somewhere quiet, and some uninterrupted time to be able to do it....
12 Sep 20243min
65) Body image in Matrescence with llena Standring
In this episode, Ilena Standring is back, and we're picking up where we left off from Episode 34, where we began discussing Matrescence—the profound transformation that comes with motherhood. This tim...
11 Sep 202456min
64) Matrescence at 6 months with Harriet
In this episode, Harriet returns for her 6-month Matrescence check-in, sharing her personal journey as she transitions through the profound changes of motherhood. As a seasoned postpartum doula, Harri...
4 Sep 202441min
DamGoode Bookclub 4) Matrescence by Lucy Jones
In this thought-provoking episode, Elizabeth, Maren, and Eva sit down to discuss the powerful book Matrescence by Lucy Jones—a groundbreaking exploration of the physical, emotional, and cultural aspec...
2 Sep 20241h 8min
63) Erin starting new - relocation and support
In this episode, hosts Eva and Maren are joined by Erin, a seasoned relocation counselor, consultant, and coach who specializes in supporting individuals and families through the emotional and practic...
28 Aug 202432min
62) Revisiting Eowyn and school langauges
RESLISTEN:In this episode, Eva and Maren are joined by Eowny, the expert behind On Raising Bilingual Children, to dive into the exciting journey of navigating bilingualism as our children enter their ...
26 Aug 202446min
61) School year is near - are we ready? with Dr Naomi
In this episode, Eva and Maren are joined by Dr. Naomi Gibson, our resident psychologist, to explore the whirlwind of emotions parents face when their children start school. The transition to school c...
21 Aug 202431min
DamChats 24) Journaling exercise - with the Brief Parental Self-Efficacy Scale
In this episode, Eva and Maren guide parents through a powerful journaling exercise using the Brief Parental Self-Efficacy Scale, a tool designed to help parents assess their current strengths and pin...
19 Aug 202429min
