Life Be Lifing
Dam Parenting30 Jul 2025

Life Be Lifing

Today’s episode is a little different. There are no guest experts, no structured interviews, and no "how-to" guides for navigating life in the Netherlands. Instead, it’s just a warm, honest, and direct note from me to you. We spend so much time as international parents acting as the planners, the problem-solvers, and the "villages" for our own families that we often overlook our own mental load.

This is a short conversation about those weeks where everything feels a bit heavy—where the logistics of expat life collide with the raw reality of raising humans. It’s a reminder that it is okay not to have it all figured out and that sometimes, "getting through the day" is a massive achievement. If you’re feeling overstimulated, exhausted, or just in need of a friendly voice that understands the unique pressure of parenting abroad, this episode is for you. You aren't alone; life is just lifing.

Episoder(195)

66) Understanding Matrescence: The Psychology of Becoming a Motherwith Dr Naomi (plus journal exercise in notes!)

66) Understanding Matrescence: The Psychology of Becoming a Motherwith Dr Naomi (plus journal exercise in notes!)

Matrescence is the developmental transition into motherhood—much like adolescence, it is a period of massive hormonal and psychological upheaval. In this episode of Dam Parenting, Eva and Maren sit do...

18 Sep 202434min

DamChats 25) How to Reconnect with Your Body: A 10-Minute Journaling Practice for Moms

DamChats 25) How to Reconnect with Your Body: A 10-Minute Journaling Practice for Moms

Matrescence changes everything—including how we see the skin we live in. Following our deep dive into body image with Ilena Standring, this episode offers a quiet, intentional space to process your ow...

12 Sep 20243min

65) Body Image in Matrescence: Navigating Postpartum Changes and Self-Worth with llena Standring

65) Body Image in Matrescence: Navigating Postpartum Changes and Self-Worth with llena Standring

Your body didn't just change; it underwent a profound transformation to bring life into the world. In this episode of Dam Parenting, Ilena Standring returns to join Maren for a warm, honest, and direc...

11 Sep 202456min

64) Matrescence and Identity: Harriet’s 6-Month Postpartum Journey

64) Matrescence and Identity: Harriet’s 6-Month Postpartum Journey

What happens when the expert becomes the student? In this episode, seasoned postpartum doula Harriet returns for a warm, honest, and direct 6-month check-in on her own journey through matrescence. Aft...

4 Sep 202441min

DamGoode Bookclub 4) Matrescence Explained: The Identity Crisis of Motherhood with Lucy Jones

DamGoode Bookclub 4) Matrescence Explained: The Identity Crisis of Motherhood with Lucy Jones

Why does becoming a mother feel like losing yourself and finding a stranger at the same time? In this episode of the DamGoode Bookclub, Elizabeth, Maren, and Eva take a warm, honest, and direct look a...

2 Sep 20241h 8min

63) Relocating to the Netherlands: Managing Emotional Stress and Finding Belonging

63) Relocating to the Netherlands: Managing Emotional Stress and Finding Belonging

Moving to a new country is a massive logistical feat, but it’s the emotional transition that often takes the longest to settle. In this episode of Dam Parenting, Eva and Maren are joined by relocation...

28 Aug 202432min

62) Starting School in a New Language in the Netherlands: Tips for Multilingual Families

62) Starting School in a New Language in the Netherlands: Tips for Multilingual Families

Entering the Dutch school system is a major milestone, but for multilingual families, it often sparks concerns about language "attrition" at home. In this fan-favorite revisit, Eva and Maren sit down ...

26 Aug 202446min

61) School Transition Anxiety: How Parents' Own Memories Shape Their Child’s First Day with Dr Naomi

61) School Transition Anxiety: How Parents' Own Memories Shape Their Child’s First Day with Dr Naomi

As the summer ends and the school year approaches, the "back-to-school" nerves aren’t reserved just for the children. In this episode of Dam Parenting, Eva and Maren are joined by resident psychologis...

21 Aug 202431min

Populært innen For unge lyttere

min-barneoppdragelse
er-det-noe-liv-med-nora-angeltveit
foreldreradet
vitnemal
snipp-snapp-snute
mamma-jobber
jordmorpodden-om-graviditet-fodsel-og-barseltid
gravid-uke-for-uke
rss-the-molvar-maurstads
familieliv
rss-maren-mina
lrerrommet
uroskolen
rss-det-ma-vi-snakke-om
plutselig-barneteater
rss-fertilitetsradet
fodselspodden
fodepodden-2
rss-ifengsel-podden
rss-gravidpodden-uke-for-uke