Ep214: The Waitress Tie — Rope Focus
Simple in structure but rich in potential, the Waitress tie is a versatile classic often seen in power exchange rope- but that’s only the beginning. In this episode, Fox and Mya dive into the layers o...
1 Des 202517min
Ep213: How to Condition the Body for Rope Bottoming – An Interview with Exercise Physiologist Claire (Part 2)
Are you in condition to do rope? And what does that really mean? Claire, a Filipino strength and conditioning coach and exercise physiology researcher based in Thailand, returns for part two of her co...
17 Nov 202535min
Ep212: How to Use Labbing to Improve Your Rope Bottoming – An Interview with Exercise Physiologist Claire Part 1
Claire, a Filipino strength and conditioning coach and exercise physiology researcher based in Thailand, brings a fresh, evidence-informed perspective to rope bottoming. Fascinated by how the body res...
3 Nov 202538min
Ep211: Fox did a book again - Introducing “Blood Ties”
Fox is thrilled to share his new novella, Blood Ties, where rope, vampires, and a lush French medieval world collide. Expect vivid sensory detail, authentic rope play, and a story that’s equal parts s...
20 Okt 202526min
Ep 210: Preparing to Go to a Rope Workshop – Part 2
Workshops aren’t just about what you pack-they’re about the mindset you bring with you. In this follow-up to Part 1, Fox and Mya dive into the mental and emotional side of preparing for a rope worksho...
6 Okt 202520min
Ep 209: Preparing to Go to a Rope Workshop – Part 1
Getting ready for your first (or tenth!) rope workshop? Fox and Mya have been to plenty of in-person rope events, and every time they pick up new tricks to make the most of the experience. In this epi...
22 Sep 202526min
Ep208: Tying and Being Tied in Rope Bondage with ADHD
Whether or not you think that there is a higher incidence of neurodiversity in the kink scene, research shows that around 6% of adults are affected by ADHD, which means over a rope career if you inter...
8 Sep 202543min
