95: Menstruation part 2: The power of bleeding, life and death cycles and menarche
Have you ever thought about the connection between your menstrual cycle and the cycles of life and death? In this episode, I continue the exploration of the topic of menstruation with part two of a th...
22 Okt 202443min
94: Kink as a healing and self-discovery tool with Faith Laux
What happens when you finally allow yourself to embrace your deepest desires fully? In this deeply personal and raw episode, I talk with my friend and former client, Faith Laux. Faith is a somatic s...
8 Okt 20241h 5min
93: Amazing sex = amazing life. Sexual growth is at the center of all personal growth
Why is understanding your sexual self the key to unlocking other desires and personal growth? In this episode, I dive deep into the transformative power of sexuality. I talk about how working through ...
24 Sep 202419min
92: Menstruation part 1: A journey to menstrual empowerment and understanding
Have you ever stopped to consider the profound relationship you have with your menstrual cycle? Welcome to today's episode! In this exciting first part of a three-part series on menstruation, I dive d...
10 Sep 202418min
91. The language of touch and using sensual massage as a path to deeper relationship intimacy
How can touch transform your relationship and bring back intimacy in ways you never imagined? In today’s episode, I dive deep into the transformative power of touch within relationships. After a long ...
27 Aug 202434min
90. Perfectionism is blocking you from intimacy, pleasure and partnered sex
Today Erika is debunking one of the reasons why a lot of women are not having amazing sensual and sexual experiences, solo or partnered: The strive for perfection in sexual encounters, even if it's un...
6 Aug 202414min
89. Productivity vs pleasure – how to make space for pleasure in burn-out culture
Why do we prioritize productivity over pleasure, and how can we shift our mindset to embrace both? In this episode, my goal is to encourage you to view sexuality as a vital part of your life and to re...
23 Jul 202424min
88. Motherhood is kicking by butt lately and other motherhood, marriage and life reflections
Yay, another intimate, personal update episode! Motherhood is a 24/7 workout that’s kicking my butt lately, and yet I love it! In this deeply personal episode, I share my experiences and reflections o...
9 Jul 202427min
