Diet Culture Rebel Podcast6 Jul 2022

Men Struggle with Food, Body, and Weight Stigma Too with Nader Armanios

Group coaching applications are OPEN! Tired of quick fix diets that leave you more guilt ridden, obsessed and out of control with food in the long run and ready to create a lifelong, healthy & sustainable relationship with food? Apply to group coaching here for an opportunity to enroll in the July 2022 cohort. Spots are limited and filling on a first come, first serve basis.

In this week’s episode, Bonnie is joined by Nader Armanios. Nader is a Registered Dietitian (RD) with comprehensive experience in both inpatient and outpatient care settings. Nader completed his Bachelors degree in Food and Dietetics Management at San Francisco State University and subsequently earned his Masters in Nutrition from California State University at Northridge with honors. He gained extensive experience working at leading healthcare institutions such as UCLA, Sutter Health, and Kaiser Permanente, treating patients with complex Eating Disorders. Wanting to create a bigger impact in the community, Nader entered the private practice realm focusing not just on Eating Disorders but also on chronic dieting and disordered eating. He strives to reinvent perspectives about nutrition through scientifically proven methods. Nader's approach is tailored to each individual's cultural differences, genetic makeup, and overall past life experiences.

In today’s episode Bonnie & Nader will discuss:

What food and body image issues look like in men
The stigma and gender bias around mens struggles
The differences between men and women’s struggles with these issues
How to support a loved male in your life who may be struggles
Importance of turning inward to first heal your relationship with food
How to shift your language around food to be more neutral

Connect with Nader:

Instagram: @the_nutrition_feed

Facebook: RD Nutrition 360

Website: rdnutrition360.com

Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.

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Episoder(270)

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269. How to Stop Feeling Guilty When You Can’t Exercise

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268. When Your Mom Struggles With Food with Joshua Hills

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267. 5 Nutrition Truths to Undo Your Diet Culture Brainwashing

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12 Aug 24min

266. 3 Ways To Reduce Food Guilt

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5 Aug 23min

265. How to Build Positive Body Image in a World Obsessed with Thinness with Kenzie Brenna

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264. Finding Balance with "Healthy" and "Junk" Food, Weighing Yourself, and My Missing Period Story (Q&A)

"Creating a more positive relationship with food often requires us to challenge the things diet culture has taught us to normalize."Diet culture leaves us with so many questions, especially when we're...

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