A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara

A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara

Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence amidst demanding schedules.

Website: https://6packceo.com/
Free PDF Download: 4 Micronutrients That Boost Testosterone Levels NaturallyURL - 6packceo.com/gift
Facebook: https://www.facebook.com/mauro.stara.944/
Instagram: https://www.instagram.com/maurostaraofficial/
LinkedIn: https://www.linkedin.com/in/mauro-stara-4b4295217/

Timestamps:
00:00 Trailer
00:28 Introduction
03:13 Early heart issues lead to career change
07:33 Celebrating excellence over mediocrity
09:43 Fitness and tracking health markers
15:49 Hunger and sleep connection
18:34 Dietary adjustments for health conditions
22:44 Dexa vs. calipers for body composition
26:27 Fitness goals: leanness vs. longevity
29:25 Weight loss metrics
32:18 Long term physique maintenance
34:24 Where to find Mauro

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Episoder(1328)

He Eats Over 5,000 Calories a Day | Dr Shawn Baker & Eddie Hall (The Beast)

He Eats Over 5,000 Calories a Day | Dr Shawn Baker & Eddie Hall (The Beast)

Eddie Hall, nicknamed "The Beast," is a British former professional strongman born in 1988 in Stoke-on-Trent, England. He rose to global prominence in 2017 when he became the first person to deadlift ...

15 Apr 202542min

Need Motivation On Carnivore? Watch This | Dr. Shawn Baker & Beatriz

Need Motivation On Carnivore? Watch This | Dr. Shawn Baker & Beatriz

Beatriz was diagnosed with Rheumatoid Arthritis. It began at 16 when she heard a crack in her knee while playing tennis. By 23, her knee became severely swollen with synovial fluid, making walking dif...

14 Apr 202547min

Disease As An Accelerated Form Of Aging | Dr. Shawn Baker & Dr. Joseph Mercola

Disease As An Accelerated Form Of Aging | Dr. Shawn Baker & Dr. Joseph Mercola

Dr. Mercola is a expert in cellular health. Timestamps: 00:00 Trailer 01:15 Introduction 07:05 Accelerated aging and disease 10:44 Debate on vegetable oils vs butter 13:35 Fruit health vs microbiome i...

13 Apr 202551min

Kickstart Your Metabolism With The Sardine Challenge | Dr. Shawn Baker & Dr. Boz

Kickstart Your Metabolism With The Sardine Challenge | Dr. Shawn Baker & Dr. Boz

Annette Bosworth, M.D., is an internal medicine physician and a leading authority in informatics and optimal brain health. Author of the runaway bestseller, Anyway You Can: A Beginner's Guide to Keton...

12 Apr 202558min

Do This To Bring Autoimmune Diseases To Heel | Dr. Shawn Baker & Stephanie

Do This To Bring Autoimmune Diseases To Heel | Dr. Shawn Baker & Stephanie

Stephanie improved autoimmune, navigating kidney transplant, digestion, and mental emotional health on a carnivore diet. Instagram: https://www.instagram.com/renewedstate/ Twitter: https://x.com/@step...

11 Apr 202558min

He Had Given Up On Being Normal, What He Tried Next Saved His Life | Dr. Shawn Baker & Christopher B

He Had Given Up On Being Normal, What He Tried Next Saved His Life | Dr. Shawn Baker & Christopher B

Christopher is the founder of Recovery Health Coaching. He helps clients recover from chronic illness, improve chronic pain, and deal with the limitations of their conditions. He does so with principl...

10 Apr 202554min

How Metabolic Health Affects Women's Reproductive Health | Dr. Shawn Baker & Dr. Andrea Salcedo

How Metabolic Health Affects Women's Reproductive Health | Dr. Shawn Baker & Dr. Andrea Salcedo

Andrea is a full-scope OBGYN who believes abnormal menstruation is a function of metabolic dysfunction. Instagram:  https://www.instagram.com/consciousgynecologist/ YouTube:  @consciousgynecologist   ...

9 Apr 202557min

Why People Fail To Fulfill Their New Year's Resolution | Dr. Shawn Baker & David Poole

Why People Fail To Fulfill Their New Year's Resolution | Dr. Shawn Baker & David Poole

Shawn inspired David Poole to go on the Carnivore diet, and he has had massive success. He noticed that most people on the diet were either "early adopters" or people who were desperate with autoimmun...

8 Apr 202550min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
hjernesterk
hormonelle-frida
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
g-punktet
rss-kull
rss-sunn-okonomi
helsetipspodden
sinnsyn