3717: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal and Charles Wang on Personal Growth

3717: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal and Charles Wang on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3717: Nir Eyal and Charles Wang explore the surprising value of embracing the mindset of an amateur rather than striving for rigid expertise. By focusing on curiosity, experimentation, and playfulness, we stay adaptable, avoid burnout, and discover deeper joy in learning. This approach invites growth by valuing exploration over perfection. Read along with the original article(s) here: https://www.nirandfar.com/train-to-be-amateur-not-expert/ Quotes to ponder: "An amateur is someone who does something because they love it." "Experts often feel the need to defend their knowledge and authority, while amateurs are open to questioning and rethinking what they know." "When we give ourselves permission to be amateurs, we free ourselves to learn without fear of failure." Episode references: Peak: Secrets from the New Science of Expertise: https://www.amazon.com/Peak-Secrets-New-Science-Expertise/dp/0544947223 Zen Mind, Beginner’s Mind: https://www.amazon.com/Zen-Mind-Beginners-Informal-Meditation/dp/1590308492 So Good They Can’t Ignore You: https://www.amazon.com/Good-They-Cant-Ignore-You/dp/1455509124 Learn more about your ad choices. Visit megaphone.fm/adchoices

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4100: Understanding Anger AND Are You Always One Problem Away From Happiness? by Allison Carmen

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

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4099: How to Let Go of the Guilt of Letting Go by Courtney Carver of Be More With Less on Emotional Freedom

4099: How to Let Go of the Guilt of Letting Go by Courtney Carver of Be More With Less on Emotional Freedom

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

27 Jul 9min

4098: 3 Great Ways to Force Yourself to Be More Grateful (and a Lot Happier) by Angel Chernoff of Marc And Angel

4098: 3 Great Ways to Force Yourself to Be More Grateful (and a Lot Happier) by Angel Chernoff of Marc And Angel

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

26 Jul 9min

4097: Which Part of the Money Wave Do You Surf By Mr. Money Mustache from Optimal Finance Daily

4097: Which Part of the Money Wave Do You Surf By Mr. Money Mustache from Optimal Finance Daily

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

26 Jul 11min

4096: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui of A Life In Progress

4096: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui of A Life In Progress

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

25 Jul 12min

4095: Approaching Life with Beginner’s Mind by Leo Babauta of Zen Habits on Lifelong Learning

4095: Approaching Life with Beginner’s Mind by Leo Babauta of Zen Habits on Lifelong Learning

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

24 Jul 8min

4094: Learn How to Learn. Yes, There's a Best Way by Michael Mehlberg on Personal Growth

4094: Learn How to Learn. Yes, There's a Best Way by Michael Mehlberg on Personal Growth

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

23 Jul 9min

4093: 3 Ways to Sit with Wonder by Danae Smith of This Wondrous Life on Cultivating Wonder

4093: 3 Ways to Sit with Wonder by Danae Smith of This Wondrous Life on Cultivating Wonder

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

22 Jul 9min

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