06: Reclaiming Your Energy and Health Postpartum: Nutrition, Hormones, and Thriving After Baby

06: Reclaiming Your Energy and Health Postpartum: Nutrition, Hormones, and Thriving After Baby

In this episode of The Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz and registered dietitian Jeanne Reilly, Lac., discuss postpartum health from a personal and professional standpoint, with a focus on thyroid issues stemming from nutrient depletion. They emphasize the critical role of proper nutrition and support for new mothers, highlighting the urgent need for improved education on postpartum care. They also debunk the myth that new moms should expect to be able to “bounce back” and simply maintain their old ways of life after baby. Join us and learn about: How to address nutrient deficiencies to support optimal thyroid health during and after pregnancy The importance of supplementing with essential nutrients such as iodine, iron, and choline, as well as the role of adaptogens in supporting postpartum recovery Why postpartum fatigue is not “just normal” Supporting thyroid hormones during and after pregnancy, postpartum thyroiditis, stress and hormonal changes postpartum Common nutrient deficiencies in postpartum women (e.g., iron, vitamin D, choline) Why multivitamins are not enough for postpartum recovery The importance of high-quality prenatal and postnatal supplements, and how to get the most bioavailable forms If you want to gain a comprehensive understanding about how to support your postpartum thyroid health, you won’t want to miss this! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(120)

Cortisol, Burnout & Adrenal Health: How to Restore Your Energy With Dr. Erin Kinney

Cortisol, Burnout & Adrenal Health: How to Restore Your Energy With Dr. Erin Kinney

In this episode of the Thyroid Pharmacist Healing Conversations podcast, Dr. Izabella Wentz interviews Dr. Erin Kinney, naturopathic doctor and author of The Cortisol Cure. She offers a fresh perspect...

21 Sep 53min

119: Why Hashimoto’s Symptoms Persist: The Root Causes You May Be Missing – Dr. Miles Nichols

119: Why Hashimoto’s Symptoms Persist: The Root Causes You May Be Missing – Dr. Miles Nichols

In this episode of the Thyroid Pharmacist Healing Conversations podcast, Dr. Izabella Wentz interviews Dr. Miles Nichols, DAOM, MSOM, LAc, founder of Medicine With Heart Clinic and the Medicine With H...

14 Sep 56min

118: How Ayurveda Supports Thyroid Health, Inflammation & Gut Healing With Dr. Shivani Gupta

118: How Ayurveda Supports Thyroid Health, Inflammation & Gut Healing With Dr. Shivani Gupta

In this episode of the Thyroid Pharmacist Healing Conversations podcast, host Dr. Izabella Wentz interviews Dr. Shivani Gupta, an Ayurvedic expert, author of The Inflammation Code, and founder of Fusi...

7 Sep 40min

Ep117: PEMF Therapy & Red Light Therapy: Benefits, Differences & How They Work With Andy Smith

Ep117: PEMF Therapy & Red Light Therapy: Benefits, Differences & How They Work With Andy Smith

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Andy Smith, PEMF therapy educator and founder of CELLER8. Andy explains how pulsed electromagnetic field (PEM...

31 Aug 51min

116: Chronic Lyme, Hashimoto’s, and the Hidden Root Causes Keeping You Sick With Melissa Schreibfeder

116: Chronic Lyme, Hashimoto’s, and the Hidden Root Causes Keeping You Sick With Melissa Schreibfeder

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Melissa Schreibfeder, registered nurse, board-certified functional medicine practitioner, and founder of the ...

24 Aug 48min

115: Peptides for Thyroid Health? Breaking Through Fatigue, Brain Fog & Health Plateaus With Michael Antonelli

115: Peptides for Thyroid Health? Breaking Through Fatigue, Brain Fog & Health Plateaus With Michael Antonelli

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz speaks with Michael Antonelli, founder and CEO of Healthgevity, about peptides, bioactive proteins, and precision longev...

17 Aug 1h 7min

114: The Truth About Fertility After 35, Hashimoto's, and Egg Quality With Aimee Raupp

114: The Truth About Fertility After 35, Hashimoto's, and Egg Quality With Aimee Raupp

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews fertility expert, licensed acupuncturist, Chinese medicine practitioner, and author Aimee Raupp for an empowe...

10 Aug 1h 1min

113: Histamine Intolerance or Histamine Overload? Root Causes of Chronic Hives With Jennifer Fugo

113: Histamine Intolerance or Histamine Overload? Root Causes of Chronic Hives With Jennifer Fugo

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Jennifer Fugo, a clinical nutritionist, host of The Healthy Skin Show podcast, and an expert in uncovering th...

3 Aug 1h 7min

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