It's Just Bodybuilding 253 How Stefan Kienzl Creates Champions | Urs’ Next Chapter

Blood Sweat & Gear 320 Coaches Skip Hill, Andrew Berry, Scott McNally00:00 – Gear Supply Crisis and Coaching Insights 02:38 – How the Gear Shortage Is Affecting Bodybuilders and Prep Cycles05:24 – Why Good Coaching Matters More Than Ever in Bodybuilding08:17 – Finding Safe Alternatives When Traditional Compounds Aren’t Available11:09 – Peptides and New Recovery Tools in Modern Bodybuilding13:59 – Barbell vs. Machine Training: Which Builds Better Muscle?16:40 – Why Posing and Presentation Still Define Bodybuilding Success34:45 – Forearm Training and Balanced Physique Development39:57 – From Forums to Reels: The Shift from Written to Visual Fitness Content42:51 – Debating GH Dosages: What Really Works?48:36 – Coaching Adjustments Based on Client Feedback and Biofeedback54:16 – Bodybuilding with ADHD meds and PEDs59:13 – Timing Peak Week and Competition Prep for the Best Look01:00:05 – Current Judging Trends and What the Judges Are Rewarding01:01:32 – How Presentation Can Make or Break a Contest Outcome01:04:32 – Do Suit Colors Affect Judging? What Competitors Should Know01:06:30 – Building the Total Package: More Than Just Muscle01:08:24 – Bodybuilding Controversies: Comments, Reactions, and Online Noise01:10:44 – Altruism vs. Self-Promotion in Today’s Fitness Industry01:18:45 – The Power of Social Connections in Bodybuilding and CoachingReach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ ✅ Modern Aminos :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides :https://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca

17 Okt 1h 25min

It's Just Bodybuilding LIVE Big Ron Partlow, Dusty Hanshaw & Scott McNally FT Ivan Bodybuilding. The guys review the 2025 Olympia & talk about the inevitable Vegas drama0:00 Welcome to It’s Just Bodybuilding | Olympia 2025 Review Begins1:00 First Impressions from Olympia Weekend 20253:22 Derek Lunsford vs Hadi Choopan – Who Really Won the Olympia?6:17 Andrew Jacked’s Rise – A Future Olympia Contender?9:14 The Crowd Reacts to the Olympia Winner – Was It the Right Call?12:24 Posing Critiques and Improvements from the Top Pros15:10 Martin Fitzwater’s Consistency and Classic Shape18:11 Brandon Curry’s Comeback and Resilient Mindset22:36 Nick Walker’s Olympia Controversy and Future Expectations28:04 Classic Physique Takes Over – The New Standard of Bodybuilding30:28 From Open to 212 – Should Bodybuilders Downsize?43:04 212 Olympia Showdown – Sean Clarida vs Keone Pearson46:09 Flex Lewis Reflects on Life After Bodybuilding47:02 Coaching Changes in Bodybuilding – Do They Make or Break Athletes?47:54 Finding the Right Coach – Why Trust Matters More Than Ever48:47 John Jewett’s Scientific Approach to Training and Prep50:11 Building Strong Athlete-Coach Connections for Success51:23 The Future of 212 Bodybuilding – Keone Pearson and Sean Clarida Lead the Way52:29 Olympia 2025 Highlights – Celebrating All the Champions57:30 Wheelchair Division Inspiration – Stories That Moved Us59:14 Personal Olympia Highlights – Connections and Memorable Moments1:06:34 Final Reflections – Lessons Learned from Olympia 2025🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savingsFollow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca

15 Okt 1h 10min

Scott McNally and Dave Crosland sit down with Peter Magic, founder of Janoshik Analytical, to uncover the truth behind today’s collapsing underground steroid market. They discuss fake gear, China’s crackdown on raw powders, and what Janoshik’s testing reveals about the current state of steroid quality.0:00 Welcome Peter Magic – Founder of Janoshik Analytical2:30 The Evolution of Steroid Testing Over the Last 20 Years3:25 How Long Has Janoshik Been Testing Underground Steroid Compounds?5:10 Inside Janoshik Analytical – 30 Staff Members & Hundreds of Tests Per Day7:55 Is Janoshik a Scientist, Watchdog, or Educator for the Steroid Community?10:30 Has Anyone Tried to Bribe or Threaten Peter Magic?15:30 When Steroid Testing Became a Legit Business17:50 Dangerous Underground Products – What Could Seriously Harm Users21:10 How the Industry Keeps Janoshik Accountable22:10 True Nutrition in Scott’s Home Gym – Code THINK23:20 Current Trends in Underground Steroid Quality26:50 Why the Raw Steroid Powder Market Crashed28:15 China Stopped Sending Samples – The Steroid Market Fallout29:00 Are Other Countries Producing Steroid Raws Now?32:00 How Common Are 100% Pure Primo and Masteron Samples?35:25 What Peter Magic Wishes the Steroid-Using Community Understood38:30 How to Get Your Steroid Products Tested by Janoshik🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com✅ ✅ Modern Aminos :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps 🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662🔴 Share this video with a friend : https://youtu.be/Vf__M0KLNzQ

13 Okt 42min

Plus Steroid QA - Coaches Skip Hill, Andrew Berry, Scott McNally0:00 Welcome back to Blood Sweat & Gear Coaching Podcast1:31 Pick Only 5 Compounds for Contest Prep – Best Steroid Stack Choices14:57 Adding Anavar to Testosterone – Should You Change Your Cycle?16:29 Best Green Tea for Fat Loss and Health – Andrew’s Favorite Brand18:51 Splitting Growth Hormone for Optimal Muscle Growth & Recovery24:17 Using SLU-PP-332 in the Offseason – Lean Gains & Recomp Benefits26:00 Does Equipoise (EQ) Lower Estrogen? – Managing E2 Levels28:40 Increlex (IGF-1 LR3) Discussion – Muscle Growth & Peptide Use37:38 How to Improve Sleep for Recovery & Hormone Optimization48:15 Lowest Effective Dose of Testosterone, EQ & NPP – Smart Dosing Strategies52:46 Collagen Dosing for Joint and Tendon Health in Bodybuilders55:20 Top 3 Guns – The Crew’s Favorite Firearms Discussion59:39 Gabe’s Physique Critique – Honest Feedback & Improvement Tips1:06:47 Listener Physique Critique – Muscle Balance, Conditioning & PresentationReach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/vFmjD8p574E

10 Okt 1h 13min

The guys break down Olympia 2025 predictions, including Nick Walker vs Samson Dauda, Derek Lunsford vs Hadi Choopan, and other top IFBB Pro competitors. Ron Partlow, Dusty Hanshaw, and Scott McNally analyze contest prep for the 2025 Olympia. Get the latest insights on bodybuilding, Mr. Olympia news, and top athlete matchups0:00 Intro – It’s Just Bodybuilding Podcast with Scott McNally, Ron Partlow & Dusty Hanshaw5:00 The Olympia 2025 – Ron Partlow Gets Married at the Event5:50 Dusty Hanshaw’s Olympia 2025 Predictions8:45 Listener Picks for the 2025 Olympia9:45 Samson Dauda vs Nick Walker – Bodybuilding Showdown17:00 Derek Lunsford vs Hadi Choopan – Olympia Head-to-Head18:45 Will Andrew Jacked Be in Top Shape for Olympia?21:45 Martin Fitzwater – 2025 Olympia Contender Insights25:30 Shaun Clarida Changes Coaches to John Jewett, Weeks Out from Olympia32:14 Mike Sommerfeld Making Weight Drama – Classic Physique Spotlight39:45 Olympia 2025 Debuts – Who Makes the Biggest Splash?43:30 Redefining Failure – Lessons from Bodybuilding Pros49:50 Main Driver Behind Nick Walker’s Development53:25 Who Wins People’s Choice at Olympia 2025?55:30 Keto and Bodybuilding – Diet Strategies for Contest Prep1:02:25 Best 90’s WWF Wrestlers for a Bodybuilding Contest Discussion1:05:00 Pro Wrestling in Canada – Fun Crossover Talk1:09:00 Current TV Shows – Scott, Ron & Dusty Chat1:17:30 Ron’s Wedding Plans – Behind the Scenes🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savingsFollow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/xd_tbFQEAHw

8 Okt 1h 28min

DNS Podcast 284 Dave Crosland & Scott McNally0:00 Welcome Back to Drugs n Stuff Podcast1:30 All Things Trenbolone8:40 Real World Tren Dosing Trends10:00 Lowest Effective Dose of Tren14:00 Tren Ace vs Tren E16:00 Tren Hex21:00 Steroids in the NewsLISTENER QUESTIONS25:00 Can you get a 6 pack on Dbol?27:00 Fertility after long term Cycling and TRT33:00 Cycle Critique - 500 test, 300 EQ, 70 Tren, 50 Anavar36:20 GH dosing and muscle gain40:00 oral only cycle with liver detox supplements42:00 Can you use trestalone instead of testosterone?42:50 High Dose Test Cycle48:00 Strength drop with retatrutide50:45 Finding a good doctor54:30 Female issues with fat loss56:00 Uncle Dave’s Wisdom : Low Motivation for Fitness1:05:15 Scott’s going to the Olympia 🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/87IpKxOiK-c

6 Okt 1h 12min

Kuba Cielen & Scott McNally0:00 Intro | Think Big Bodybuilding Podcast with IFBB Pro Kuba Cielen2:00 Kuba Cielen Reflects on His 2025 Contest Prep Season5:30 Why Post-Contest Recovery Is Critical for a Successful Off-Season8:00 Building Calories Back Up After Dieting | Reverse Diet Tips16:00 Managing Hunger in the Post-Diet Window | Rebound Nutrition Advice17:30 Steroid & PED Management in the Rebound Phase | Cruise and Rebuild Smart23:45 SLU-PP-332, Injectable L-Carnitine & GLP Meds Explained | Off-Season Enhancement Tools25:55 Training Volume & Frequency Adjustments for Growth Phase28:50 Post-Show Training Strategy | Balancing Recovery and Progression33:24 Post-Show Nutrition & Recovery | Setting Up for Maximum Muscle Gains41:20 Caffeine & Stimulant Management During Prep and Rebound48:01 Injury Management & Recovery Principles for the Off-Season✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/z7zFcGYMfa4

5 Okt 58min

0:00 Intro & Sponsors2:15 Behrouz Tabani Olympia 2025 Predictions – Can He Break Into the Top?8:45 Nick Walker’s Fanbase Explodes – Why He’s Bigger Than Ever13:00 Bodybuilding Generations Compared – Who’s Smarter About Training & PEDs?28:20 RPE in Bodybuilding – Training by Rate of Perceived Exertion Explained32:20 Recovery vs. Overtraining – Finding the Right Balance35:00 How to Read Your Body’s Signals for Growth & Recovery38:00 Phil Heath’s Legendary Intensity in the GymListener Questions41:55 Should Men and Women Train Differently for Muscle Growth?45:00 First Steroid Cycle Advice – Setting Up the Right Goals47:10 Deca for Joints – Fact or Bro Science?53:30 Testosterone Dosages – Health Differences Between 300mg vs 500mg55:40 Nutrition’s Role in Health Markers for Bodybuilders58:30 Can Equipoise (EQ) Cause Gyno?1:06:35 Bodybuilding Story Time – The Larry Bird Connection1:08:40 Skip’s Word of the DayReach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/4XV1wreTRDw

3 Okt 1h 13min