TAM+ EP 83 Unlocking the Impact of Childhood Trauma: The ACEs Study

TAM+ EP 83 Unlocking the Impact of Childhood Trauma: The ACEs Study

Download: The Worksheet ACE

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood. By exploring the origins, findings, and implications of the study, they discuss how early experiences of abuse, neglect, and household dysfunction shape our lives. The episode also provides practical steps for recognizing and addressing these traumas, offering hope and tools for those struggling with addiction and mental health issues. Join us to understand the profound connection between childhood experiences and adult well-being.


Key Topics


- Introduction to the ACEs study and its significance.

- Types of adverse childhood experiences (abuse, neglect, household dysfunction).

- The impact of ACEs on adult mental and physical health.

- Recognizing hidden forms of trauma and their long-term effects.

- Practical steps for healing from childhood trauma.


Timestamps


1. [00:01:00] – Introduction and significance of the ACEs study.

2. [00:02:28] – History and inception of the ACEs study by Dr. Vincent Felitti.

3. [00:04:21] – Types of adverse childhood experiences.

4. [00:06:25] – Impact of ACEs on adult health and well-being.

5. [00:09:38] – Recognizing hidden forms of trauma.

6. [00:13:23] – Steps to address and heal from childhood trauma.

7. [00:17:11] – Summary and resources for further help.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(512)

Episode 391: Using Shame as a Compass for Healing with Dr. Frank Spinelli

Episode 391: Using Shame as a Compass for Healing with Dr. Frank Spinelli

In this episode, host Duane Osterlind welcomes physician, trauma-informed coach, and author Dr. Frank Spinelli for an honest conversation about trauma, addiction, and the root causes of shame. Dr. Spi...

24 Aug 38min

Episode 390: Healing in the Shadows: A Mother’s Journey Through Eating Disorders, Addiction, and Recovery with Janet Whitney

Episode 390: Healing in the Shadows: A Mother’s Journey Through Eating Disorders, Addiction, and Recovery with Janet Whitney

The more we learn about the addicted mind, the more we uncover the deep connections between trauma, mental health disorders, and addiction. Today, we’re taking this exploration personal, guided by the...

17 Aug 32min

Episode 389: Bridging the Recovery Gap: How AI is Transforming Treatment Admissions with David Sichel

Episode 389: Bridging the Recovery Gap: How AI is Transforming Treatment Admissions with David Sichel

In this episode, host Duane Osterlind sits down with David Sichel —entrepreneur, founder of Blue Shirt Media, and creator of Sober Transport. David shares his personal journey through addiction, multi...

10 Aug 33min

TAM+ EP 113 The 4 Essential Boundaries That Will Transform Your Recovery Journey

TAM+ EP 113 The 4 Essential Boundaries That Will Transform Your Recovery Journey

Download: The 4 Essential Boundaries WorksheetAre you constantly saying "yes" to everyone else's needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, ho...

17 Jul 15min

 Episode 388: The Power of "I Get To": Surviving a 130 MPH Crash and Finding Purpose with Christian Struthers

Episode 388: The Power of "I Get To": Surviving a 130 MPH Crash and Finding Purpose with Christian Struthers

In this powerful episode of The Addictive Mind, host Duane Osterlind sits down with Christian Struthers to discuss his incredible journey from an ego-driven lifestyle of addiction to surviving a catas...

13 Jul 30min

TAM+ EP 112 Breaking Down Walls: The Healing Power of Self-Disclosure in Recovery

TAM+ EP 112 Breaking Down Walls: The Healing Power of Self-Disclosure in Recovery

Download: Self-Disclosure in Recovery WorksheetEver feel like you're carrying a secret that's too heavy to share? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind e...

2 Jul 16min

Episode 387:Brain Rescue: Rewiring the Addictive Mind Through Neuroplasticity with Dr. Brody Miller

Episode 387:Brain Rescue: Rewiring the Addictive Mind Through Neuroplasticity with Dr. Brody Miller

In this episode of The Addictive Mind Podcast, host Duane Osterlind sits down with Dr. Brody Miller, a brain rehabilitation researcher and author of Brain Rescue. Dr. Brody shares his incredible journ...

29 Jun 35min

Episode 386: How a Little Becomes a Lot: The Art of Small Changes with Eric Zimmer

Episode 386: How a Little Becomes a Lot: The Art of Small Changes with Eric Zimmer

The Addicted Mind Podcast: How a Little Becomes a Lot with Eric ZimmerIn this episode, Duane welcomes back Eric Zimmer, host of The One You Feed podcast, behavior coach, and author of the new book, Ho...

22 Jun 40min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
treningsprat
g-punktet
rss-lopedrommen
klimaks
rss-garne-damer
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-kunsten-a-leve
rss-loping-for-nybegynnere