#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi

#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi

Struggling to lose weight? It’s not your willpower—it’s your insulin. In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals 7 powerful strategies to lower insulin, reset your metabolism, and unlock fat burning without extreme diets or endless workouts. Discover the underrated “Vitamin G” supplement, the right way to eat protein and carbs, how to use fasting to skyrocket fat-burning hormones, the surprising power of apple cider vinegar, and why sleep may be your ultimate fat-loss tool. 📚 Resources & Links Mentioned: 🎁 Free Fat Burn Guide: 3 Easy Steps to Lose 10 Pounds in 7 Days → https://bit.ly/41ZaZj1 📖 Metabolic Freedom book + speaking tour schedule → http://benazadi.com/events 📱 Track your macros with Cronometer → http://cronometer.com/ketokamp 😴 Ben’s favorite Sleep Mask → https://amzn.to/4lLnBkU 💍 Ben’s Oura Ring sleep tracker → https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf 🍎 Paleo Valley Apple Cider Vinegar Complex (with 15% off) →lhttps://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Episoder(1225)

#966 The Cholesterol Lie EXPOSED: Why Everything You’ve Been Told About Heart Disease Is WRONG! With Daniel Trevor

#966 The Cholesterol Lie EXPOSED: Why Everything You’ve Been Told About Heart Disease Is WRONG! With Daniel Trevor

In this powerful episode, I sit down with Daniel Trevor, author of The Unholy Trinity, to expose the real root causes of heart disease and why mainstream medicine is failing to prevent it. 🔥 Key Top...

18 Mar 20251h 3min

#965 The TRUTH About CBD & Your Health! The Endocannabinoid System EXPLAINED w/ Dr. Michael Stewart & Chris Lindahl

#965 The TRUTH About CBD & Your Health! The Endocannabinoid System EXPLAINED w/ Dr. Michael Stewart & Chris Lindahl

In this episode of the Metabolic Freedom Podcast, we dive deep into the endocannabinoid system—the master regulator of health that most people (and even doctors) don’t fully understand. Dr. Michael St...

17 Mar 20251h 13min

#964 Weight Loss Lies EXPOSED: The Truth About Fat Burning & Metabolism with Dr Rob Vasquez and Dr Randy Johns

#964 Weight Loss Lies EXPOSED: The Truth About Fat Burning & Metabolism with Dr Rob Vasquez and Dr Randy Johns

🎙️Episode Overview In this groundbreaking episode of the Metabolic Freedom Podcast, Dr. Rob Vasquez and Dr. Randy Johns join Ben to expose the biggest lies about weight loss and metabolism. They brea...

15 Mar 20251h 16min

#963 How To Get Rid of Your Visceral Fat In 30 Days (Complete Beginners Guide) with Ben Azadi

#963 How To Get Rid of Your Visceral Fat In 30 Days (Complete Beginners Guide) with Ben Azadi

📖 Download my FREE guide How to Lose 10 Pounds of Stubborn Fat in 7 Days: https://bit.ly/3DRrpkd 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on...

13 Mar 202519min

#962 Doctors Won't Tell You This! - What Happens When You Stop Eating For 36 Hours with Ben Azadi

#962 Doctors Won't Tell You This! - What Happens When You Stop Eating For 36 Hours with Ben Azadi

In this episode of the Metabolic Freedom Podcast, we dive deep into the science of fasting and what happens inside your body during a 36-hour fast. From lowering insulin and tapping into fat-burning m...

12 Mar 202520min

#961 Your Body Is Screaming for Help! – How to Decode Symptoms & Heal from the Inside Out with Dr. Michelle Jorgensen

#961 Your Body Is Screaming for Help! – How to Decode Symptoms & Heal from the Inside Out with Dr. Michelle Jorgensen

What if the secret to optimal health and unlimited energy was hidden in your cells? In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Michelle Jorgensen, biological dentis...

10 Mar 20251h 3min

#960 5 Fake "Healthy" Foods Sabotaging Your Fat Loss & Feeding Cancer with Ben Azadi

#960 5 Fake "Healthy" Foods Sabotaging Your Fat Loss & Feeding Cancer with Ben Azadi

🔥 "This is going to shock you, but these so-called 'healthy' fat loss foods are the WORST for your metabolism. When you consume them, it puts the brakes on fat burning.  And guess what? These 5 “hea...

7 Mar 202518min

#959 Give Me 12 Minutes & I'll Save You 17 Years Of Trying To Lose Weight with Ben Azadi

#959 Give Me 12 Minutes & I'll Save You 17 Years Of Trying To Lose Weight with Ben Azadi

In this episode I, share valuable insights on sustainable fat loss, drawing from my 17 years of experience with over 5,000 clients. I emphasize the importance of hormonal responses over calorie counti...

6 Mar 202519min

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