
Guided Meditation: Awareness of Balanced Mind
This talk was given by Dawn Neal on 2024.02.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/HSmTmYj4WWE?si=w2fy7dkDkFMTrvwf. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 Feb 202431min

Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1)
This talk was given by Dawn Neal on 2024.02.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pLC224ajwBo?si=zWWda9Gyx6mR0RxD&t=1813. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
13 Feb 202416min

Guided Meditation: Mindful of Leaning Towards or Away
This talk was given by Dawn Neal on 2024.02.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pLC224ajwBo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
13 Feb 202430min

Dharmette: Knowing Feeling Tone (Vedana) Clarifies Experience
This talk was given by Dawn Neal on 2024.02.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/mO0XKs8EoMg?si=Q2P4jM-Xcranca28&t=1844. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Feb 202416min

Guided Meditation: Being with Feeling Tone
This talk was given by Dawn Neal on 2024.02.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/mO0XKs8EoMg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Feb 202430min

Dharmette: Introduction to Mindfulness (20 of 25) Knowing Without Thinking
This talk was given by Gil Fronsdal on 2024.02.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/T7e-lhiWgjQ?si=jyE9HCht0F2B5JdF&t=1813. ******* Download Transcript: https://www.audiodharma.org/transcripts/23544/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Feb 202414min

Guided Meditation: Beyond Thinking
This talk was given by Gil Fronsdal on 2024.02.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/T7e-lhiWgjQ?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Feb 202429min

Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply
This talk was given by Gil Fronsdal on 2024.02.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/V04-1lBsaWo?si=wID4743yiYOSgdIK&t=1899. ******* Download Transcript: https://www.audiodharma.org/transcripts/23567/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Feb 202414min






















