Guided Meditation: "Thoughts, I See You"
This talk was given by Gil Fronsdal on 2024.02.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/V04-1lBsaWo?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Feb 202430min
Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions
This talk was given by Gil Fronsdal on 2024.02.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/eRzP5UwgaD8?si=7beXDsdOz23tq_8U&t=1921. ******* Download Transcript: https://www.audiodharma.org/transcripts/23542/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Feb 202413min
Guided Meditation: Deep Awareness of Thoughts
This talk was given by Gil Fronsdal on 2024.02.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/eRzP5UwgaD8?si=2nuRbZJOPYzKzv7y. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Feb 202431min
Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking
This talk was given by Gil Fronsdal on 2024.02.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/_qU0gQCl20Q?si=C7BIIQScokUcO4WL&t=1960. ******* Download Transcript: https://www.audiodharma.org/transcripts/23540/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
6 Feb 202413min
Guided Meditation: Relaxing Thinking
This talk was given by Gil Fronsdal on 2024.02.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/_qU0gQCl20Q. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
6 Feb 202432min
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking
This talk was given by Gil Fronsdal on 2024.02.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/5fnYtgTdJ9Q?si=Z2ZqFPNwLjI1WAc4&t=1711. ******* Download Transcript: https://www.audiodharma.org/transcripts/23539/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
5 Feb 202413min
Guided Meditation: Recognizing Thoughts
This talk was given by Gil Fronsdal on 2024.02.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/5fnYtgTdJ9Q. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
5 Feb 202428min
Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.
This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/PD33TTBIvBE?si=o2u5O6G8uPANduKs&t=1928. ******* Download Transcript: https://www.audiodharma.org/transcripts/23537/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
2 Feb 202412min
