Do Hard Things: The Combat Fitness Podcast21 Feb 2025

The Shift | Chapter 1: Breaking Free from the Cycle

Are you tired of reliving the same day over and over, feeling stuck in a loop that hinders your growth? In Chapter 1 of The Shift series, we delve into the reasons behind this stagnation and introduce actionable steps to break free.

In This Episode:

Understanding the Cycle: Discover why many individuals find themselves trapped in repetitive routines and how this impacts personal and professional growth.
Meet Scott: Learn from Scott's journey—from a 17-year-old army medic to a Navy diver, Ironman triathlete, and successful entrepreneur. His experiences offer valuable insights into overcoming life's challenges.
Combat Fitness Success Stories: Explore how Combat Fitness has empowered over 15,000 individuals, including special forces candidates, corporate executives, and law enforcement officers, to achieve peak performance.

Why Watch?This episode isn't just about fitness; it's about transforming your mindset, habits, and overall approach to life. Whether you're aiming for personal development or professional excellence, the strategies discussed here provide a solid foundation for meaningful change.

Join the Community:

Subscribe to stay updated on upcoming episodes.
Share your thoughts: Leave a comment below about your experiences with breaking free from limiting cycles.
Connect with us: Follow our journey and access additional resources on our social media channels.

Embark on this transformative journey with us and take the first step towards redefining your potential.

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Episoder(37)

Jake Prusha: 100 Murphs in 100 Days & Breaking the Silence on Mental Health

In this episode I sit down with Jake Prusha — Coast Guard vet, mental health advocate, and someone who’s been through the it. Jake opens up about his battles with depression and anxiety, the reality o...

20 Sep 20251h 55min

The Shift Ch. 2 | The "Mental Quantum Leap" Framework We Teach

Want help implementing these systems? Click here: https://www.combatfitness.co/apply?el=youtubeDownload the free ebook "Crash Course: How To Eat Train & Recover Like a Pro" Here:https://drive.google.c...

6 Apr 202527min

Ep. 32 - Deep Dive: Exposing The Fitness Industry's $1B "Motivation" Scam

Want help implementing these systems? Click here: https://www.combatfitness.co/slof?el=podcastIf you're new to my channel, welcome! I'm Scott, the Founder and Director of Combat Fitness. We began by c...

28 Feb 202524min

The Shift: Official Teaser

What does it really take to go from nothing to great?In this 5-part series, The Shift, we break down the exact steps needed to transform your mindset, habits, and discipline—so you can level up in eve...

17 Feb 202531s

Introducing: Combat Fitness ONE

The next evolution of fitness is here.For years, we’ve been refining, testing, and optimizing this system. Now, it’s finally live.Combat Fitness ONE isn’t just an upgrade—it’s a complete transformatio...

15 Feb 20255min

Ep. 31 - Perfect Resets: Brutal Honesty About What Is Keeping You Stuck

If you're new to my channel, welcome! I'm Scott, the Founder and Director of Combat Fitness.We began by creating fitness programs for young guys entering the military and have since evolved into offer...

5 Feb 202512min

Ep. 30 - FREE VIDEO COURSE: Nutrition Foundations

If you're new to my channel, welcome! I'm Scott, the Founder and Director of Combat Fitness. We began by creating fitness programs for young guys entering the military and have since evolved into offe...

1 Feb 202519min