Welcome to Lifespan with Dr. David Sinclair

Welcome to Lifespan with Dr. David Sinclair

Welcome to Lifespan with Dr. David Sinclair. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. New episodes will be released every Wednesday morning of both January and February 2022. This podcast can also be found on YouTube: https://www.youtube.com/davidsinclairpodcast My goal in creating this podcast is to discuss the science behind why we age and to share the newest research on what we can do to slow, stop and even reverse aging. In doing so, I hope to help explain the science in an easy-to-understand manner and I hope to help all our listeners in their journey to be healthier at any stage of life. Upcoming episodes will cover: why aging is a disease, the impact of dietary choices, fasting and exercise on aging, how various supplements and prescription drugs can protect against aging, why cosmetic aging occurs and how to combat it, the benefits and advancements of biotracking, and the future of age reversal. Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives!

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Episoder(12)

The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind

The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind

What are the most important things you can do today to live longer and stay healthier while doing it? In this final Lifespan Rewind episode, Dr. David Sinclair, A.O., Ph.D., a Professor of Genetics f...

21 Mai 1h 16min

Season 2 Official Trailer: Lifespan with Dr. David Sinclair

Season 2 Official Trailer: Lifespan with Dr. David Sinclair

What if aging is more reversible than we once thought? Season 2 of Lifespan with Dr. David Sinclair, A.O., Ph.D., explores the latest breakthroughs in longevity science - from epigenetic restoration ...

18 Mai 1min

What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind

What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind

What are the most important things you can do today to live longer and stay healthier while doing it? In this first Lifespan Rewind episode, Dr. David Sinclair, A.O., Ph.D., a Professor of Genetics f...

6 Mai 59min

Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8

Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8

In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. In addition to discussing the utility of wearab...

23 Feb 20221h 9min

The Science of Keeping the Brain Healthy | Episode 7

The Science of Keeping the Brain Healthy | Episode 7

In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evidence suggesting that the brain ages more slowly than other p...

16 Feb 20221h 1min

The Science of Looking Younger, Longer | Episode 6

The Science of Looking Younger, Longer | Episode 6

In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. They talk about why superficial aging occurs and ...

9 Feb 20221h 9min

Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5

Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5

In this week’s episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. They share the latest research su...

2 Feb 202258min

NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4

NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4

In this week’s episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. They share the latest experimental and clin...

26 Jan 20221h 10min

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