Welcome to Lifespan with Dr. David Sinclair

Welcome to Lifespan with Dr. David Sinclair

Welcome to Lifespan with Dr. David Sinclair. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. New episodes will be released every Wednesday morning of both January and February 2022. This podcast can also be found on YouTube: https://www.youtube.com/davidsinclairpodcast My goal in creating this podcast is to discuss the science behind why we age and to share the newest research on what we can do to slow, stop and even reverse aging. In doing so, I hope to help explain the science in an easy-to-understand manner and I hope to help all our listeners in their journey to be healthier at any stage of life. Upcoming episodes will cover: why aging is a disease, the impact of dietary choices, fasting and exercise on aging, how various supplements and prescription drugs can protect against aging, why cosmetic aging occurs and how to combat it, the benefits and advancements of biotracking, and the future of age reversal. Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives!

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Episoder(18)

Exercise Slows Aging | Lifespan with Dr. David Sinclair

Exercise Slows Aging | Lifespan with Dr. David Sinclair

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s l...

21 Aug 1h 11min

How to Exercise to Live Longer  | Lifespan with Dr. David Sinclair - S2, Ep. 5

How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s l...

7 Aug 1h 9min

Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4

Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s l...

23 Jul 1h 12min

What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3

What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives - while supporting medical research into breakthroughs to improve all lives. We’re building the world’s...

12 Jul 1h 8min

The Longevity Revolution Is Here | Lifespan with Dr. David Sinclair - Season 2, Episode 1

The Longevity Revolution Is Here | Lifespan with Dr. David Sinclair - Season 2, Episode 1

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s l...

25 Jun 1h 6min

Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - Season 2, Episode 2

Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - Season 2, Episode 2

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s l...

25 Jun 1h 15min

The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind

The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind

What are the most important things you can do today to live longer and stay healthier while doing it? In this final Lifespan Rewind episode, Dr. David Sinclair, A.O., Ph.D., a Professor of Genetics f...

21 Mai 1h 16min

Season 2 Official Trailer: Lifespan with Dr. David Sinclair

Season 2 Official Trailer: Lifespan with Dr. David Sinclair

What if aging is more reversible than we once thought? Season 2 of Lifespan with Dr. David Sinclair, A.O., Ph.D., explores the latest breakthroughs in longevity science - from epigenetic restoration ...

18 Mai 1min

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