Euphoric Alcohol-Free14 Aug 2024

Episode 237: The Intersection of ADHD, Manifestation, and Classy AF Events in NYC with Rachel Hechtman

What happens when you mix the courage to overcome ADHD, the passion for creating alcohol-free spaces, AND the magic of manifestation?

You get Rachel Hechtman, who went from overwhelmed "party girl" to an emerging leader revolutionizing New York City's event scene. Her chic, alcohol-free space, Soft Bar, which opens in Brooklyn in 2025!

As a client of Karolina's Empowered AF Coaching certification, ditching alcohol completely unlocked Rachel's creativity, helped her combat negative self-talk, and led to a life brimming with purpose – she's even writing a book!

Rachel shares her intriguing manifestation rituals, how alcohol inspired her to lose weight, her ADHD journey, and why she harnesses moon cycles and crystals to draw in positive energy.

P.S. If you know you're meant to help people like Rachel did, Karolina's signature Empowered AF 5x Coach Certification starts in October. Apply now!

IN THIS EPISODE:

How going alcohol-free and investing in her skills transformed Rachel into a vibrant leader, igniting her creativity and personal growth
How much weight Rachel lost when she went alcohol-free
All about the Lion's Gate portal and the power of manifestation, including Rachel's favorite rituals, and moon cycle manifestations
What kind of viral content she posts to reach the past version of her
How Rachel combats negative self-talk and emotional turbulence with her ADHD diagnosis and helps others do the same
The beautiful, alcohol-free space Rachel is creating in Brooklyn (and why we need MORE leaders in this space – there is room for everyone!)
Getting out of instant gratification culture and trusting the beauty of life's timing

LINKS/RESOURCES MENTIONED:

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Applications are now open for The Empowered AF 5x Coach Certification. The next cohort starts in October! Learn more here and get special pricing.

Connect with Rachel on her website or her Instagram, @soberincentralpark. Her alcohol-free space, Soft Bar, opens in Brooklyn in 2025.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(336)

Episode 336: 4 Things Helping Me Heal After Loss

Grief is a strange thing to show up for publicly when you're still right in the middle of it, and honestly, parts of what I'm going through right now feel so private and so deep that I'm not even sure...

8 Jul 24min

Episode 335: Because She Stopped Drinking, She Became The Beyonce of the Birth World with Lisa Sykes

Lisa Sykes calls herself the Beyonce of the birth world, and once you hear her talk, you understand exactly why. She's the number one business coach for doulas, midwives, and birth professionals world...

1 Jul 44min

Episode 334: Feminine Embodiment, Dance, and Why So Many High Achieving Women Are Stuck in Their Masculine: with Ashley Roberts

Ashley Roberts graduated from the 5x Certification and has built something really beautiful since then, a feminine embodiment movement practice rooted in dance, somatic work, and helping women find th...

24 Jun 32min

Best of Euphoric: The Myth of Normal Drinking

In honor of dry July, Karolina is debunking the most common myths and objections about going alcohol-free. What if everything you believed about "normal drinking" was a lie? Society puts "normal drink...

17 Jun 22min

Episode 332: Grief, Loss, and Why I'm So Grateful I Was Alcohol-Free for All of It: Losing My Soul Dog Huxley

I recently lost one of the greatest loves of my life, my soul dog Huxley. He passed really unexpectedly on Memorial Day. He was 11 and a half. He was fine that morning. He ate breakfast, he cuddled w...

10 Jun 37min

Best of Euphoric: Isn't Drinking Cultural?!

Is drinking really tied to our cultural roots, or is it a habit we can choose to reshape? Since 2018, Karolina's been crisscrossing the globe, proving that you can experience the vibrant charm of citi...

3 Jun 35min

Episode 330: My Writing Process What's Different from Book 2 Compared to Book 1

My first book came from 15-minute morning writing sprints in a notepad before I even brushed my teeth. This second one makes me cry almost every time I open it. That's probably the best way I can exp...

27 Mai 34min

Episode 329: Nightlife, Situationships, and One Stage Away From Cervical Cancer with Rachel McElreath

Rachel McElreath is 28 years old, graduated from the 5x Certification, and has already lived more lives than most people do in a lifetime. She started drinking at 15, Halloween night in Atlanta, a bot...

20 Mai 34min