Rewrite Your Story: Self-Love, Courage, and the Journey of Reawakening

Rewrite Your Story: Self-Love, Courage, and the Journey of Reawakening

Join therapist and host, Malisa Hepner and Michael Shaw, mindset coach (and so much more), as they uncover how self-love transforms the way we see ourselves and the world. Together, they break down the process of rewriting your story—releasing fear-based programming and embracing the courage to live authentically. This episode will leave you inspired to move beyond survival mode and into a life rooted in love, freedom, and possibility.

Reflect on a painful memory or story you've carried. Ask yourself: Does this define who I am today, or is it time to let it go? Write a letter of release (you don't have to send it) to symbolically free yourself from that old narrative.

Michael's links: Website, Insta

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Episoder(300)

The Heart Freedom Method: Transforming Subconscious Blocks into Deeper Love and Spiritual Growth

The Heart Freedom Method: Transforming Subconscious Blocks into Deeper Love and Spiritual Growth

In this soulful conversation, therapist and host, Malisa Hepner and Dr. Lise Janelle, peak performance and results expert, author and speaker, explore the Heart Freedom Method—a transformative approac...

24 Okt 20251h 3min

Breath, Spirit, and Self: A Journey Toward Healing and Higher Awareness

Breath, Spirit, and Self: A Journey Toward Healing and Higher Awareness

Therapist and host, Malisa Hepner and Cheryl Stelte, spiritual coach, master healer & author, explore the sacred connection between breath, spirit, and healing. Cheryl shares how breathwork awakens t...

22 Okt 202552min

Unmasking Shame: Healing from Covert and Malignant Narcissism

Unmasking Shame: Healing from Covert and Malignant Narcissism

In this profound conversation, Malisa Hepner and Emma Lyons delve into the complexities of covert and malignant narcissism and the pervasive role of shame throughout history. They explore how shame ha...

20 Okt 20251h 5min

Shadow Work, Grief, and Generational Healing: A Journey Toward Emotional Availability

Shadow Work, Grief, and Generational Healing: A Journey Toward Emotional Availability

In this soul-stirring conversation, Malisa Hepner and Vee Asimov explore the depths of shadow work, emotional authenticity, and the sacred responsibility of healing generational patterns. Together, th...

17 Okt 20251h 12min

The Art of Emotional Integration: Shadow Work, Soul Growth, and Existential Healing

The Art of Emotional Integration: Shadow Work, Soul Growth, and Existential Healing

In this powerful conversation, Vee Asimov and Malisa Hepner explore the intersection of shadow work, emotional integration, and spiritual awakening. Through raw storytelling and therapeutic insight, t...

15 Okt 20251h 7min

The Courage to Belong: A Journey of Identity, Voice, and Soul

The Courage to Belong: A Journey of Identity, Voice, and Soul

Therapist and host, Malisa Hepner, and Kevie Jackson, a self-empowerment creative, singer, and podcast host, explore what it means to truly know and accept yourself. Through stories of childhood, fami...

13 Okt 20251h

From Chaos to Calm: Harnessing Yoga and Intuition for Emotional Balance

From Chaos to Calm: Harnessing Yoga and Intuition for Emotional Balance

In this soulful conversation, therapist and host, Malisa Hepner and Lisa Danahy, founder and CEO of Create Calm Inc and author of, "Creating Calm in Your Classroom", explore the transformative power o...

10 Okt 202557min

The Courage to Heal: Sobriety, Self-Discovery, and Living in Alignment

The Courage to Heal: Sobriety, Self-Discovery, and Living in Alignment

In this heartfelt conversation, therapist and host, Malisa Hepner and Daryl Dittmer, author and entrepreneur, explore the transformative journey of sobriety and the emotional landscape that accompanie...

8 Okt 20251h

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