Big Question | Is being a perfectionist serving you well? Ep29

Big Question | Is being a perfectionist serving you well? Ep29

Is perfectionism a double-edged sword in your life? In this episode, Sian and Andy explore the complex nature of perfectionism, from its invaluable role in critical fields like brain surgery to the unnecessary stress it creates in our daily routines. We delve into the root causes of perfectionism, dissecting how fear of judgment and the pursuit of an ideal environment can transform into a relentless drive, often leading to 'tippy toe' behaviour. By sharing personal anecdotes and examining the interplay between genetic factors, stress, and environmental influences, we uncover how perfectionism can sometimes do more harm than good, particularly when it imposes impossible standards on ourselves and others.

Looking for strategies to cope with perfectionism and foster personal growth? In the latter part of our conversation, we pivot towards actionable insights on self-improvement. We invite you to continue this journey with us in future episodes of "Big Questions. Short Answers." If today's discussion resonated with you, visit sianjaquet.com to submit your own questions and topics for upcoming shows. For those eager to dive deeper, check out Sian's course on values at sianjaquet.com to start building a life you truly love. Don't forget to subscribe, share with your friends, and thank you for tuning in!

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For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love.

www.sianjaquet.com

Episoder(32)

Big Question | How do you make the right decision? Ep31

Big Question | How do you make the right decision? Ep31

Is making the right decision about more than just weighing pros and cons? Join us as we unravel the complexities of decision-making on this episode of Big Questions, Short Answers. We'll explore how t...

29 Okt 202411min

Big Question | Why don't diets work? Ep30

Big Question | Why don't diets work? Ep30

Why don't diets work?" It's a question many of us have grappled with, and today, we’re tackling it head-on. In this episode of Big Questions, Short Answers, Sian opens up about her lifelong struggle w...

22 Okt 202412min

Big Question | Should you reconnect with an ex on social media? Ep28

Big Question | Should you reconnect with an ex on social media? Ep28

What would you do if an old flame suddenly reached out on social media? On this episode of Big Questions, Short Answers, we explore the complexities and potential pitfalls of reconnecting with an ex o...

8 Okt 202411min

Big Question | How do you navigate feeling stuck in your career? Ep 27

Big Question | How do you navigate feeling stuck in your career? Ep 27

What if you could transform your unfulfilling job into a springboard for personal growth? Join us on Big Questions, Short Answers as we tackle Oliver's dilemma of feeling trapped in a job he despises ...

1 Okt 202414min

Big Question | Should you go to a school reunion? Ep26

Big Question | Should you go to a school reunion? Ep26

What if reconnecting with your past could offer unexpected insights into your present? Join us as we, Sian and Andy, contemplate the emotional rollercoaster of attending a school reunion. Sian shares ...

24 Sep 202413min

Big Question | How do you combat workplace bullying? Ep25

Big Question | How do you combat workplace bullying? Ep25

What happens when the power dynamic at work transforms into a tool of intimidation and belittlement? Our latest podcast episode tackles the pervasive and often misunderstood issue of workplace bullyin...

17 Sep 202416min

Big Question | How do I know if I am a misogynist? Ep24

Big Question | How do I know if I am a misogynist? Ep24

Ever wondered if your attitudes and behaviours might be crossing the line into misogyny? Join us for an eye-opening discussion where Sian Jaquet and Andy dissect the critical differences between misog...

10 Sep 202414min

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