Legaski2 Sep 2025

107. How Ski Boot Alignment Impacts Performance and Knee Health Part 2 (feat. Colin Martin from Solutions for Feet)

On this episode, I sit down with Colin Martin, the UK’s only board-certified pedorthist and founder of Solutions for Feet. With over 20 years of experience, Colin has become one of the leading voices in ski boot fitting, biomechanics, and alignment—helping skiers perform better, reduce pain, and extend their longevity on the slopes...

The focus of this episode is on ski boot fitting as both an art and a science, exploring how proper alignment and biomechanics can completely transform the skiing experience. Whether you’ve struggled with discomfort in your boots or are chasing high-performance precision, Colin’s expertise will change how you think about your setup.

We talk about: ✅ Why ski boot fitting is more than just heat molding and insoles ✅ How biomechanics and alignment affect skiing performance and injury prevention ✅ The most common boot issues skiers face—and Colin’s approach to solving them ✅ The difference between basic boot fitting and true professional customization ✅ What skiers should look for when choosing a bootfitter they can trust ✅ How small changes in setup can lead to big improvements on the mountain

This episode is a must-listen for anyone who wants to ski stronger, reduce fatigue, and protect their joints for the long haul.

📌 Links & Resources Mentioned:

Learn more about Colin’s work → @solutionsforfeet
Join The Legaski Club and get my free resources → https://legaskiclub.app.clientclub.net/communities/groups/legaski-club-free
Follow me on Instagram → https://www.instagram.com/the_ski_pt/
Book a call with me → https://www.meettheskipt.com/

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Episoder(135)

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