Moment: Sex Therapist's #1 Rule: Create This Environment or Your Sex Life Will Fail ft Dr. Ian Kerner

Moment: Sex Therapist's #1 Rule: Create This Environment or Your Sex Life Will Fail ft Dr. Ian Kerner

In this episode, Dr. Rena Malik, MD sits down with Dr. Ian Kerner to explore the foundations of sexual pleasure, communication, and intimacy in relationships. They discuss topics like the importance of psychological arousal, redefining foreplay, cultivating desire in long-term partnerships, and reshaping sexual scripts for greater satisfaction. Listeners will walk away with practical tips and expert guidance on building stronger sexual connections and embracing a more holistic, ongoing approach to pleasure. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Tips for pleasuring women00:52 Psychological arousal and fantasy03:57 Building intimacy and desire04:39 Working on your sex life06:50 Responsive vs. spontaneous desire09:08 Erotic thread in relationships10:52 Integrating sexuality with self11:43 Understanding the sexual script Stay connected with Dr. Ian Kerner on social media for daily insights and updates. Don’t miss out—follow him now and check out these links! INSTAGRAM - https://www.instagram.com/iankernerlmft/ https://www.iankerner.com She Comes First: The Thinking Man's Guide to Pleasuring a Woman https://amzn.to/44btgKo So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives https://amzn.to/43MPXWi Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(306)

Better tasting semen with pineapple?! Fact or fiction? (YouTube Replay)

Better tasting semen with pineapple?! Fact or fiction? (YouTube Replay)

Ever wondered how and why semen tastes the way it is? Kind of like bitter but slightly sweet and also slightly metallic? Well, turns out there's a lot more that's going on in the semen itself! Be sure...

1 Sep 20255min

How One Simple Procedure Can Save You from Prostate Surgery Forever | Prostate Artery Embolization

How One Simple Procedure Can Save You from Prostate Surgery Forever | Prostate Artery Embolization

In this episode, Dr. Rena Malik, MD welcomes Dr. Aaron Fischman, an expert in interventional radiology, to discuss prostate artery embolization as a minimally invasive treatment for enlarged prostate ...

29 Aug 202552min

Moment: How to do Kegel Exercises the RIGHT Way ft Dr. Sarah Reardon

Moment: How to do Kegel Exercises the RIGHT Way ft Dr. Sarah Reardon

In this episode, Dr. Rena Malik, MD is joined by pelvic floor physical therapist Dr. Sara Reardon to explore the nuances of pelvic floor health. They discuss the correct way to perform Kegels, common ...

27 Aug 202516min

Struggling with sex  It's more common than you think! (YouTube Replay)

Struggling with sex It's more common than you think! (YouTube Replay)

Are you aware of your sexual health? Sexual dysfunctions are highly prevalent, affecting about 43% of women and 31% of men. Hypoactive sexual desire disorder has been reported in approximately 30% of ...

25 Aug 20258min

Do Orgasms REALLY Help You Get Pregnant? Ft. Dr. Lora Shahine

Do Orgasms REALLY Help You Get Pregnant? Ft. Dr. Lora Shahine

In this episode, Dr. Rena Malik welcomes Dr. Lora Shahine to explore the essentials of fertility optimization for both men and women. Together, they discuss practical lifestyle changes, the role of su...

22 Aug 20251h 18min

Moment: Why Every Man Over 40 Should Track Testosterone and Sexual Health ft. Dr. Mohit Khera

Moment: Why Every Man Over 40 Should Track Testosterone and Sexual Health ft. Dr. Mohit Khera

In this episode, Dr. Rena Malik sits down with Dr. Mohit Khera to unravel key myths and truths surrounding testosterone therapy and men’s health. Together, they debunk common misconceptions about test...

20 Aug 202516min

A Masterclass on Male Genital Anatomy | The SexEd Class You Wish You Had (YouTube Replay)

A Masterclass on Male Genital Anatomy | The SexEd Class You Wish You Had (YouTube Replay)

Go to our sponsor http://trylgc.com/malik and use MALIK30 for 30% off your at home test kitThe male reproductive system is mostly located outside of the body. These external organs include the penis, ...

18 Aug 20259min

How to Stop Vaginal Dryness So Sex can Be Fun Again! | AMA

How to Stop Vaginal Dryness So Sex can Be Fun Again! | AMA

In this episode, Dr. Rena Malik, MD answers listener questions in an Ask Me Anything format, covering topics like vaginal dryness, the causes and management of blood in the urine, and kidney stone pre...

15 Aug 202514min

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