Moment: Sex Therapist's #1 Rule: Create This Environment or Your Sex Life Will Fail ft Dr. Ian Kerner

Moment: Sex Therapist's #1 Rule: Create This Environment or Your Sex Life Will Fail ft Dr. Ian Kerner

In this episode, Dr. Rena Malik, MD sits down with Dr. Ian Kerner to explore the foundations of sexual pleasure, communication, and intimacy in relationships. They discuss topics like the importance of psychological arousal, redefining foreplay, cultivating desire in long-term partnerships, and reshaping sexual scripts for greater satisfaction. Listeners will walk away with practical tips and expert guidance on building stronger sexual connections and embracing a more holistic, ongoing approach to pleasure. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Tips for pleasuring women00:52 Psychological arousal and fantasy03:57 Building intimacy and desire04:39 Working on your sex life06:50 Responsive vs. spontaneous desire09:08 Erotic thread in relationships10:52 Integrating sexuality with self11:43 Understanding the sexual script Stay connected with Dr. Ian Kerner on social media for daily insights and updates. Don’t miss out—follow him now and check out these links! INSTAGRAM - https://www.instagram.com/iankernerlmft/ https://www.iankerner.com She Comes First: The Thinking Man's Guide to Pleasuring a Woman https://amzn.to/44btgKo So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives https://amzn.to/43MPXWi Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(306)

Moment: Should Every Woman be on Hormone Therapy for Menopause? ft. Dr Kelly Casperson

Moment: Should Every Woman be on Hormone Therapy for Menopause? ft. Dr Kelly Casperson

In this episode, Dr. Rena Malik, MD and guest Dr. Kelly Casperson explore the complexities of perimenopause and menopause, hormone optimization, and the real impact of supplements versus foundational ...

13 Aug 202519min

Scientifically Proven Ways to Last Longer in Bed | Premature Ejaculation (YouTube Replay)

Scientifically Proven Ways to Last Longer in Bed | Premature Ejaculation (YouTube Replay)

Try Promescent Delay Spray to Last Longerhttps://www.promescent.com/renaSave 15% at CheckoutHave you ever let someone down in bed? Well, if you did, you're not the only one. Between 30% and 40% of men...

11 Aug 202512min

Scientifically Proven Ways to Last Longer in Bed | Premature Ejaculation (YouTube Replay)

Scientifically Proven Ways to Last Longer in Bed | Premature Ejaculation (YouTube Replay)

Try Promescent Delay Spray to Last Longerhttps://www.promescent.com/renaSave 15% at CheckoutHave you ever let someone down in bed? Well, if you did, you're not the only one. Between 30% and 40% of men...

11 Aug 202511min

How Good Sex (vs. Bad Sex) Shapes your Brain

How Good Sex (vs. Bad Sex) Shapes your Brain

Dr. Rena Malik, urologist and pelvic surgeon, explores the real neuroscience behind sexual pleasure—discussing the roles of oxytocin, dopamine, and serotonin. This episode separates myth from fact on ...

8 Aug 202527min

Will I still ejaculate after a vasectomy? | Everything you need to know before getting a vasectomy (YouTube Replay)

Will I still ejaculate after a vasectomy? | Everything you need to know before getting a vasectomy (YouTube Replay)

Whether youre getting a vasectomy or not, youre going to want to check out SAXX Underwears BallPark Pouch. Your balls will thank you later. .SAXX underwear: https://bit.ly/3vMnDCQIt's March Madness! A...

7 Aug 20259min

Moment: Is your Pelvic Floor Healthy? Here's How to Check

Moment: Is your Pelvic Floor Healthy? Here's How to Check

In this episode, Dr. Rena Malik, MD is joined by pelvic floor physical therapist Dr. Sara Reardon to discuss practical ways to assess and improve pelvic floor health at home. They explore self-assessm...

6 Aug 202514min

Scientifically proven ways to increase penile length? A Urologist Explains (YouTube Replay)

Scientifically proven ways to increase penile length? A Urologist Explains (YouTube Replay)

Video: https://youtu.be/o6PF8ifRUt8 Make sure you make it until the end of the video to learn all about what results these treatments can give according to evidence and present data! Systematic Re...

4 Aug 202511min

Why Your Gut is the Key to Better Sex, Mood, and Weight Loss! Ft. Dr. Will Bulsiewicz

Why Your Gut is the Key to Better Sex, Mood, and Weight Loss! Ft. Dr. Will Bulsiewicz

In this episode, Dr. Rena Malik, MD is joined by leading gastroenterologist Dr. Will Bulsiewicz to explore the fundamentals of gut health and the gut microbiome. Together, they unpack the role of fibe...

1 Aug 20251h 29min

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