What If You Could Live Your Atomic Habits Without Effort?

What If You Could Live Your Atomic Habits Without Effort?

While you sleep, your mind is open to change in a way it never is during the day.

This session blends the science of Atomic Habits with powerful hypnosis to help you step into the identity of the person who already lives your best habits... effortlessly.

Using vivid imagery, identity transformation, and environment design, you’ll let change become natural, automatic, and deeply ingrained… all while you rest.

©Andrew Green Hypnosis

Episoder(189)

The Deepest Rest in Minutes

The Deepest Rest in Minutes

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the whisper of a cool evening ...

27 Mar 202529min

Deep Sleep in the Forest of Dreams

Deep Sleep in the Forest of Dreams

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the gentle patter of raindrops...

24 Mar 202529min

Dissolve Into Sleep (Peaceful & Deep)

Dissolve Into Sleep (Peaceful & Deep)

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft crackle of a glowing ...

20 Mar 202528min

Sleep Instantly: Powerful Hypnosis

Sleep Instantly: Powerful Hypnosis

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the gentle croaking of marshla...

17 Mar 202529min

Deep Sleep Mode: Activated

Deep Sleep Mode: Activated

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft chirping of crickets,...

13 Mar 202529min

The Ultimate Sleep Switch

The Ultimate Sleep Switch

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soothing hum of the jungle...

10 Mar 202529min

Moonlit Trance: Sleep Instantly

Moonlit Trance: Sleep Instantly

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the gentle lapping of lake wav...

6 Mar 202529min

No Effort Sleep Hypnosis (Instant Relief)

No Effort Sleep Hypnosis (Instant Relief)

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the steady cascade of a waterf...

2 Mar 202529min

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