Female Health 10126 Sep 2024

Sussanah Dale - Matrescence

This week, we have an amazing guest on our podcast telling us all about Matrescence. Susannah Dale is the founder of The Maternity Pledge and the Matrescence Club. She is passionate about educating people on matrescence and discussing and sharing information about how we perceive motherhood and the impact that it has on our mental health.

Her antenatal Matrescence packs cover all the things you wish you were told before having a baby , a feeding preference plan, and a postnatal plan - studies say filling in a postnatal plan lessens incidences of maternal distress and postnatal disorders. Her digital new mum matrescence magazine is for anyone who didn't get the memo about matrescence when they were pregnant and is currently experiencing it. Both can be bought at www.maternitypledge.com/store.

Susannah runs social impact workplace training for leaders and managers to better support new parents and encourages organisations to join the Maternity Pledge to make the workplace better for mother's returning to work. You can find out more at www.maternitypledge.com

Follow her on instagram @matrescence_club and sign up to her free fortnightly newsletter

#matresence #Healthcare #femalehealth #womenempowerment #womensupportingwomen #women #womeninbusiness #womenshealth #menopause #perimenopause #fertility #pregnancy #birth #postnatal #maternity #flexappeal

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Episoder(64)

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Cathy Williams - Healing through embodiment

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Alexe Woods - Birth charts and wellbeing

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Golboo Cubitt - Brewing Balance with tea

This week we are talking to a tea vender about the various benefits of the variety of teas to our health and how it helps us to reduce our caffein intake and hydrate better.Golboo Cubitt is the founde...

12 Jun 202546min

Kristina Matej - Optimise your life

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5 Jun 20251h 20min

Sheila Lewis - Multiple Sclerosis

We believe that all voices need to be heard and it is the voice of women with autoimmune conditions like MS that are often silenced. Fortunately, there are some brave souls who stand up to represent a...

29 Mai 20251h 15min

Rebecca Heath - Neurodiversity in Perimenopause

As this week we are talking about neurodiversity in perimenopause, we have brought on board Rebecca Heath.Rebecca is a passionate advocate for women's wellness with a deep commitment to educating and ...

22 Mai 20251h 25min