Female Health 10110 Apr 2025

Jess Kasriel - Oestrogen Dominance

In this episode we are talking to Jess about oestrogen dominance, what it is, how to balance out hormones to prevent it and where to seek help.

Jess Kasriel is a Registered Nutritional Therapist, Shamanic Healer, Reiki Practitioner, and Yoga Instructor, specialising in women's reproductive health and fertility. Through a unique blend of nutrition, yoga, and energy healing, Jess supports women in balancing hormones, optimising fertility, and connecting deeply to their bodies.

With a Psychology degree from Rice University in Texas and a Master’s in Nutrition & Eating Disorders from UCL, Jess has built a thriving practice in London over the past eight years, including work at TRC Group, a private mental health clinic in Knightsbridge. Her approach is holistic, addressing not only the physical and emotional aspects of health but also the often-overlooked spiritual layer.

Her own journey fuels her passion—diagnosed with PCOS at 14 and told she might never have children, Jess transformed her health through nutrition, healing practices, and mindset work. She now helps other women do the same, offering a safe space to release stress, reset energetically, and reconnect with their true essence.

Whether you're trying to conceive, balancing your hormones, or seeking deeper healing, Jess's integrative approach offers a nurturing, supportive path to optimal health and wellbeing. You can find her here:

www.jesskasriel.com

IG: @jess.kasriel

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(64)

Hitting the pause button

It’s not for ever maybe, but it is for a while, time to hit the pause button. We need time to figure out our next move and in what direction, we also need to increase our capacity to keep up the deman...

6 Sep 20256min

Mini panel on ND parenting

Join Kristina, Hetal and Sheila Lewis in conversation about parenting neurodivergent children (suspected or diagnosed) while juggling life, health challenges and often parental neurodivergence (those ...

26 Aug 20251h 24min

Cathy Williams - Healing through embodiment

Embodiment is an interesting and sometimes complex process as the biggest barrier to it is often trauma. Fortunately, there are many coaches and therapists of various modalities that can help us get b...

26 Jun 20251h 24min

Alexe Woods - Birth charts and wellbeing

Alexe Woods was such an amazing guest last year that we could not help but to invite her back. This time, she’ll talk us through her work with birth charts and so in anticipation of tomorrow’s podcast...

19 Jun 202548min

Golboo Cubitt - Brewing Balance with tea

This week we are talking to a tea vender about the various benefits of the variety of teas to our health and how it helps us to reduce our caffein intake and hydrate better.Golboo Cubitt is the founde...

12 Jun 202546min

Kristina Matej - Optimise your life

Optimising one’s life seems to be on everyones lips right now, so here is our take on it. Hetal interviews Kristina about the results of her relentless experiments on herself, deep dives into understa...

5 Jun 20251h 20min

Sheila Lewis - Multiple Sclerosis

We believe that all voices need to be heard and it is the voice of women with autoimmune conditions like MS that are often silenced. Fortunately, there are some brave souls who stand up to represent a...

29 Mai 20251h 15min

Rebecca Heath - Neurodiversity in Perimenopause

As this week we are talking about neurodiversity in perimenopause, we have brought on board Rebecca Heath.Rebecca is a passionate advocate for women's wellness with a deep commitment to educating and ...

22 Mai 20251h 25min