Ayurveda Sacred Living

Ayurveda Sacred Living

As the sun reaches her golden peak and the fire of summer blazes bright, we turn inward — not to retreat, but to realign. In this soul-led episode, Julia opens the petals of Ayurveda — the sacred science of life — guiding us into a deeper understanding of the elemental forces that shape our body, mind, and spirit.

With reverent wisdom and poetic clarity, Julia weaves the foundational teachings of Ayurveda with her lived experience as a Chopra Vedic Master. She explores the three doshas — Vata, Pitta, and Kapha — and their connection to the five elements, the chakras, the body’s inner rhythms, and the ancient intelligence that flows through all living things.

The episode culminates in an extended guided meditation — a sensory mandala journey through the elements and the chakras. Using visualisation, sound, breath, and bija mantras, you’ll travel through the sacred temple of your being, returning to balance, presence, and inner knowing.

Sacred Invitations:
✨ Deepen your journey through Chopra Wellbeing Coaching with Julia
✨ Explore Julia’s certified programmes in Perfect Health Ayurveda, Primordial Sound Meditation, and the Seven Spiritual Laws of Yoga
✨ Join the Mystery School of the Mystic for a year-long spiral of feminine embodiment and elemental wisdom
✨ Read Julia’s book, The Mandala of Wisdom: Sacred Living for the Modern Mystic

Episoder(59)

Spring Equinox: Ostara, the Returning Light & the Wisdom of Persephone

Spring Equinox: Ostara, the Returning Light & the Wisdom of Persephone

The Spring Equinox marks a sacred turning point in the Wheel of the Year — the moment when day and night stand in perfect balance and the returning light begins to awaken the Earth.In this episode of ...

13 Mar 20min

Mindset to Soulset

Mindset to Soulset

In this episode Julia explores the evolving landscape of personal growth and the quiet shift from traditional mindset work toward a deeper, more holistic approach to transformation.Today that search i...

7 Mar 14min

The Fire Horse

The Fire Horse

We have entered the Year of the Fire Horse, a potent turning within the sixty-year elemental cycle.In this transmission, we explore Fire as the element of the Heart and its connection to Shen, the lum...

21 Feb 19min

Friday The 13th

Friday The 13th

Friday the 13th — Reclaiming the Thirteenth GateIn this transmission, Julia guides a ceremonial reclamation of Friday the 13th, restoring its original lineage as a convergence of goddess wisdom and wo...

11 Feb 22min

Imbolc

Imbolc

Imbolc marks a subtle yet profound threshold within the Wheel of the Year, a turning that occurs beneath the surface of winter, where warmth gathers, nourishment returns, and life begins to recognise ...

29 Jan 23min

When The Body Makes Space

When The Body Makes Space

In this episode of Awakening the Mystic Within, Julia Anastasiou explores Soma — the body experienced from within— and the subtle conditions that allow awareness to settle, deepen, and mature through ...

17 Jan 19min

The Power of Prayer

The Power of Prayer

The Power of PrayerAwakening the Mystic Within with Julia AnastasiouIn this episode, Julia shares a quiet, intimate reflection on prayer, beyond religion, belief, or performance.Speaking from lived ex...

11 Jan 17min

Cancer Full Moon

Cancer Full Moon

The Cancer Full Supermoon: Returning to the Inner SanctuaryIn this episode, Julia Anastasiou guides you into the heart of the Cancer Full Supermoon, the first full moon of 2026, inviting a return to i...

3 Jan 25min

Populært innen Religion og åndelighet

lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
rss-espen-er-kristen
andelig-pafyll-hver-tirsdag
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-andelige-tanker-med-camillo
dokka
rss-den-andre-siden
rss-paradigmepodden
rss-grenselos-spiritualitet
rss-normalt-paranormalt
rss-pust-for-livet
ole-martin-og-einar-leser-bibelen
gry-hammer-podcast
rss-kristen-norge
bibelen-pa-ett-ar
rss-filadelfiakirken-oslo