How to Improve at Anything & The Truth About Owning Nothing-SYSK Choice

How to Improve at Anything & The Truth About Owning Nothing-SYSK Choice

Walking is great exercise. However, the speed you walk at can make a big difference. The right pace can offer health benefits and can have a surprising impact on how long you live. Source: https://www.healthline.com/health-news/people-who-walk-faster-tend-to-live-longer How do top performers get to be the best at what they do? Many people assume it’s all about experience or endless practice, but there’s a more effective approach. Eduardo Briceño joins me to explain how. He delivered a popular TED Talk called How to Get Better At The Things You Care About https://www.ted.com/talks/eduardo_briceno_how_to_get_better_at_the_things_you_care_about and is the author of The Performance Paradox: Turning the Power of Mindset into Action (https://amzn.to/45Hs4NY). Eduardo reveals a powerful strategy you can apply to improve at anything you want to master. A growing movement suggests that our future may involve owning less—or even nothing at all. Advocates claim it offers freedom from responsibility, but critics warn that it threatens the traditional path to wealth creation. One of those critics is Carol Roth, author of You Will Own Nothing (https://amzn.to/44wDGCr). Carol explains who is behind this movement, what it means for you, and why it could have big implications for the future. Let’s talk about chewing gum. It won’t cure diseases or transform your health, but it turns out gum has a few surprising benefits you might not know about.Source: https://www.numberanalytics.com/blog/the-surprising-benefits-of-chewing-gum#google_vignette PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Keep it classic and cool this fall with long lasting staples from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! HERS: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://forhers.com/something⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalized, affordable plan that gets you! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1316)

How to Waste Less Food and Save Money & Why Insects Rule the World -SYSK Choice

How to Waste Less Food and Save Money & Why Insects Rule the World -SYSK Choice

Ever wonder why you're always told to wait about 10 seconds before turning your phone, computer, router, or tablet back on after rebooting it? Is there really something magical about 10 seconds, or is...

15 Aug 54min

The Hidden Science of Imagination & What AI Still Doesn't Understand

The Hidden Science of Imagination & What AI Still Doesn't Understand

Humans are remarkably bad at predicting how long something will take. Whether it's a home project, a work assignment, or even a quick trip across town, we almost always underestimate the time involved...

13 Aug 49min

SYSK- TRENDING - What Your Dog is Really Thinking

SYSK- TRENDING - What Your Dog is Really Thinking

Anyone who has ever owned a dog has probably wondered what goes on inside that furry little head. Does your dog feel guilty after chewing up your favorite shoes? Does it know when you've had a bad day...

11 Aug 19min

How to Find the Best Airfares Every Time & What Burnout Really Means

How to Find the Best Airfares Every Time & What Burnout Really Means

When you're hungry, you know you're more interested in food. But hunger also changes the way you think—and the effects can spill over into decisions that have nothing to do with eating. Researchers ha...

10 Aug 50min

The Science of Happier Spending & How to Set Healthy Boundaries - SYSK Choice

The Science of Happier Spending & How to Set Healthy Boundaries - SYSK Choice

Does your signature reveal more about you than just your name? It turns out the way you sign your name may influence what people assume about your personality, confidence, and even your success—whethe...

8 Aug 52min

How to Stop the Pain of Rejection & How Couples Can Fight Without Falling Apart

How to Stop the Pain of Rejection & How Couples Can Fight Without Falling Apart

Walk through a crowded airport or packed stadium and something remarkable happens. Thousands of people weave around each other without collisions, almost as if everyone is reading everyone else's mind...

6 Aug 45min

SYSK TRENDING - Mysteries That Science Can’t Explain

SYSK TRENDING - Mysteries That Science Can’t Explain

Some mysteries have been solved by science. Others remain surprisingly stubborn. Despite all our advances in technology and research, there are still questions that continue to puzzle some of the brig...

4 Aug 21min

How Slowing Down Makes Life Better & Why Every Brain Needs Music

How Slowing Down Makes Life Better & Why Every Brain Needs Music

Ever notice how your face turns bright red when you're embarrassed—and makes the whole situation even worse? As awkward as blushing feels, it isn't a design flaw. It's actually serving a purpose that'...

3 Aug 48min

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