Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Elizabeth and I raise the bar; why, surprisingly, teasing can be a happiness stumbling block--and we want your comments about the Four Tendencies! Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/32; 774-277-9336.

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Episoder(1298)

Little: One of the Worst Ways to Waste Time

Little: One of the Worst Ways to Waste Time

One of the most terrible wastes of time is to do something well that we need not do at all. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy...

17 Apr 20171min

Ep. 112: Pick a Uniform

Ep. 112: Pick a Uniform

Pick a uniform, time yourself doing a task, a deep dive into an irksome request from a boss - plus the benefit of sloth videos. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com...

12 Apr 201743min

Little: We Can Help Others to See Themselves Differently

Little: We Can Help Others to See Themselves Differently

Sometimes, with even just one comment, we can help other people to see themselves differently. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-pol...

10 Apr 20171min

Ep. 111: Beware of Storing Stuff

Ep. 111: Beware of Storing Stuff

Beware of "storage," a hack about flipping a coin, and more on the constant challenge of email. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/111; 774-277-9...

5 Apr 201739min

Little: To Find Something, We Must Search in the Right Place

Little: To Find Something, We Must Search in the Right Place

I often think of this old joke in the context of habit change: If we want to find what we’re looking for, we have to search in the right place. To learn more about listener data and our privacy pract...

3 Apr 20172min

Ep. 110: Are You Lonely?

Ep. 110: Are You Lonely?

Very Special Episode: We talk about different types of loneliness, and what to do about it. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/110; 774-277-9336....

29 Mar 201739min

Little: If All Else Fails, We Can Try Minding Our Own Business

Little: If All Else Fails, We Can Try Minding Our Own Business

One of my favorite passages from “The Lion, the Witch, and the Wardrobe” holds a terrific happiness reminder: we can always try minding our own business. To learn more about listener data and our pri...

27 Mar 20173min

Ep. 109: Pay Attention to the Light

Ep. 109: Pay Attention to the Light

Pay attention to the light, a great idea for an April Fool's Day tradition, and a demerit for talking too much. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast/10...

22 Mar 201734min

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