The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It9 Sep 2025

559. How to Fast While Eating Food...Really! The Fasting Hack That Gives You All The Benefits Without the Misery!

Can you really get the life-extending, disease-preventing benefits of fasting… without actually fasting? That’s the question I dive into today with Dr. Chris Rhodes, a nutritional biochemist who spent years mapping what happens in the body during prolonged fasts. We explore the powerful cellular changes that fasting triggers, from autophagy and DNA repair to inflammation reduction and longevity - and how a new supplement may mimic those same benefits without the hunger, muscle loss, or social challenges that come with extended fasting. We get into the surprising ways fasting impacts cancer risk, thyroid health, weight loss, and even aging itself. You’ll hear about the groundbreaking research behind Mimio, why certain molecules only appear in the body after 36+ hours of fasting, and how scientists combined them into a formula shown to extend lifespan by nearly double in lab studies. If you’ve ever struggled to stick with fasting protocols, worried about protein loss, or wondered whether fasting is even safe for women in perimenopause and menopause, this conversation will open your eyes to a whole new possibility. Tune in! You may never look at fasting (or longevity) the same way again. Mimio: Get 20% off your first order with code DRAMIE https://mimiohealth.com/dramie Shop ALL of Dr. Amie's Fixxr® Supplements: ⁠⁠betterlifedoctor.com⁠⁠ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠ FREE DOWNLOADS… ⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠ Don't know where to start...don't know which labs are useful? And what to do when you get your results? ⁠⁠“How To” Guide For Supplements⁠⁠ Here’s your Fixxr® supplement timeline and guide. ⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠ Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. ⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠ Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. ⁠⁠https://www.facebook.com/groups/dramie/⁠⁠ Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠ Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠ Follow me on Instagram:⁠ ⁠@dramiehornaman

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(669)

669. The Biohacking Bullshit That Has Gone Too Far

What happens when biohacking stops being about improving your health and starts costing you money, creating more stress, and taking you away from your actual life? In this episode, I’m calling out the...

29 Sep 1h 5min

668. We Put T2 to the Test: The Research, Our Results, and the New Thyroid Fixxr

What does the research actually tell us about T2, the often-overlooked thyroid hormone? In this episode, I break down the science behind T2, from animal research on metabolism and fat browning to the ...

25 Sep 26min

667. Why Perimenopause Exposes Everything Your Body Can No Longer Carry

Perimenopause can change everything from your energy and sleep to your metabolism, hormones, and libido, but the answer isn’t always another supplement or protocol. In this episode, I’m joined by Bria...

22 Sep 44min

666. Ladies! Biohacking is Dead, Biosyncing is IN. How to Optimize Your Body After 40 with Angela Foster

Ladies, biohacking is out. Biosyncing is in. In this conversation, Angela Foster and I explore what it really means to optimize your body after 40 by working with your biology instead of constantly tr...

18 Sep 52min

665. QUICK FIXES: Stop Ingesting Heavy Metals With Your Iodine

Iodine is essential to thyroid function, but the form and quality of the supplement you choose can matter just as much as the iodine itself. In this episode, I break down four common options you may f...

15 Sep 34min

664. The ONE Toxin Destroying Your Brain, Thyroid and Gut and That's Directly Causing Cancer - Glyphosate

What do we really know about glyphosate, one of the most widely used chemicals in our environment, and what happens when it gets into the body? In this episode, I’m joined by Dr. Stephanie Seneff, a s...

11 Sep 49min

663. Medication Truths: What Your Pharmacist Sees That Your Doctor Doesn't

What if the biggest problem with your health isn’t a lack of medication, but a lack of answers? In this episode, I’m joined by compounding pharmacist Shawn Needham for a candid conversation about medi...

8 Sep 53min

BONUS: Cancer, Estrogen and Detox: What Happens After Your Body Uses Estrogen

What happens to estrogen after your body has used it, and why does proper metabolism and elimination matter? In this bonus episode, I sit down with David Roberts and molecular biologist Dr. John Gilde...

6 Sep 50min