The Ex-Good Girl Podcast10 Sep 2025

Episode 130 - Being Seen in the Relationships that Matter Most

Do you edit parts of yourself out of relationships because you're afraid of how people will react? Do you self-silence when you know what you have to say might not be pleasing to others? There is real discomfort in showing up authentically because it means risking rejection from the people we’re closest to. But the alternative comes with its own pain: the sadness and loneliness of not being seen for who we truly are. Neither type of discomfort is easy to face, but in this episode, I share how you can choose between them and take small, brave steps toward relationships where you can be fully seen. Here’s what I cover:

The two types of discomfort that people pleasing creates in relationships
Why it’s easy to choose authenticity in some relationships but not others—and why that difficulty is completely normal
A personal story about a friendship where I felt the pull between hiding and being seen
Why loving the parts of yourself that used to hide is essential for change
Questions to help you identify where you can choose authenticity in your relationships

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What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!

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