Justin Lovato - Breath Work Tools for Anxiety Stress and Trauma || MBPP. Ep 764
Justin Lovato is a professional bodybuilder and personal trainer and now guides clients on breath work and meditation. We dive deep into his new perspective on life after visiting the spiritual realm....
7 Jul 20222h 8min
Ryan Fischer - The Most Controversial Crossfitter || MBPP Ep. 763
Ryan is the owner of Crossfit Chalk, and the Crossfit Chalk Performance app. He is the author of several ebooks and training programs including the popular Carb Cycling Lifestyle and the Earn Your Car...
6 Jul 20222h 16min
Is One Meal A Day a Sustainable Diet?? MBPP Ep. 762
Following the success of a member of our Discord, Bruce Bruce on a one meal a day diet, has brought up the question about the sustainability of OMAD. It sounds drastic, but if done correctly, you'll h...
5 Jul 20221h 12min
Liver King - Traditional Diets Had Their Chance & Failed, Now It's MY TIME! MBPP Ep. 761
The Liver King, Brian Johnson, is the CEO of the ancestral lifestyle, extremely successful business owner and lives by his Nine Ancestral Tenets. He has a following of over a million followers on Inst...
3 Jul 20221h 39min
Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760
Jake is driven to help athletes and people from all walks of life discover that they are free to move without pain and thrive without relying on the modern surgical/medical model. Jake diverged from a...
30 Jun 20221h 50min
Redefine Strength Training - It Doesn’t NEED to HURT!! MBPP Ep. 759
Today we talked about how despite loving Powerlifting and lifting heavy, we can't do it forever without addressing mobility and our health. Join The Power Project Discord: https://discord.gg/yYzthQX5q...
29 Jun 20221h 26min
Booze and Biceps - How to Program Your Drinking! MBPP Ep. 758
We're not complete robots, we understand people like drinking. We know because it's one of the first things people ask when it comes to getting in shape, "can I still drink"? Today we discuss how you ...
28 Jun 202247min
Do Men Have to Deal With Body Image Issues as Well?? MBPP Ep. 757
In a previous episode we talked about Yumi Nu on the cover of Sports Illustrated and the many different opinions on a curvy model. One topic that caught our attention was dudes talking about the perce...
27 Jun 20221h 27min
