Ken Wilber's Integral Theory: Introducing the AQAL Model [Repost]
Deep Psychology10 Sep 2025

Ken Wilber's Integral Theory: Introducing the AQAL Model [Repost]

This is an introduction to the AQAL framework from Ken Wilber's Integral Theory in the context of self-transformation. We cover the four quadrants, lines, levels, states and types, along with how my work fits into this model.

This is the most holistic model of reality and human psychology I know of. Learn the pillars of Wilber's AQAL framework from Integral Theory and how you can use it to boost your self-improvement efforts.

Get my Integral Theory Condensed book: https://deep-psychology.com/integral-theory/

My episodes on integral theory: https://player.captivate.fm/collection/e46558fd-17aa-465e-b1aa-b569951e4072

Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats

Episoder(208)

Self & Other As A Developmental Achievement

Self & Other As A Developmental Achievement

You have not always had a sense of self and other: you had to develop it during childhood. It is not a given, but a construct.This also means you can see beyond it and realise it is not the whole stor...

22 Feb 11min

The Standard Paradigm Regarding Other People

The Standard Paradigm Regarding Other People

We tend to assume that other people are separate from us and have their own, independent experiences.Except these are highly questionable assumptions that we will begin to see through in this snippet ...

19 Feb 8min

Do Other People Exist?

Do Other People Exist?

We tend to assume other people are separate and independent from us. But what if this was simply a useful assumption or paradigm, not the be all end all?Do other people exist? My conclusion: well... k...

18 Feb 53min

Deeply Questioning the Materialistic Paradigm

Deeply Questioning the Materialistic Paradigm

I propose that the materialistic paradigm is deeply flawed.While it is extremely useful and explanatory, it is underpinned by some highly questionable assumptions.In this snippet from last week's epis...

17 Feb 8min

Why Do We Believe In Materialism?

Why Do We Believe In Materialism?

There are very good reasons why materialism is the standard philosophical paradigm in the modern world, and here I outline them in a practical way.This is a snippet from my Wednesday 11/2 episode, Is ...

15 Feb 11min

Three Essential Critiques of Materialism

Three Essential Critiques of Materialism

There are three simple, essential critiques of materialism that seriously jeopardise its legitimacy.This is a snippet from yesterday's episode, Is The World Physical?Explore all my episodes on philoso...

12 Feb 9min

Is The World Physical?

Is The World Physical?

There's no shortage of big questions this month, and today we discuss whether the world is physical or not.This is part of my February philosophy series in which I aim not to promote a creed or doctri...

11 Feb 1h 3min

Naive Realism, Assumptions & Reality

Naive Realism, Assumptions & Reality

This is a snippet from last week's episode on Does An External World Exist?In this part, we cover naive realism, assumption v reality, and why naive realism is an assumption.Explore all my episodes on...

10 Feb 6min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
mikkels-paskenotter
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-kull
rss-sunn-okonomi
takk-og-lov-med-anine-kierulf
sinnsyn
rss-kunsten-a-leve
hagespiren-podcast
gravid-uke-for-uke
fryktlos
hverdagspsyken
level-up-med-anniken-binz
rss-bak-luftfarten