Losing Weight with Diabetes: What Actually Works
Diabetes Nerd11 Sep 2025

Losing Weight with Diabetes: What Actually Works

Send us Fan Mail Managing type 1 diabetes while chasing fitness goals isn’t easy, but it is possible. In this episode of the Diabetes Nerd Podcast, I sit down with personal trainer and T1D advocate Lachlan Trowell, who was diagnosed at 14 and now helps others take control of their health. From the truth about protein and energy balance to practical tips for nutrition, exercise, and sustainable weight management, Lachy shares how to build a stronger, healthier life with diabetes. Listen now to...

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Episoder(58)

The Truth About GLP-1 Drugs and Sudden Vision Loss

The Truth About GLP-1 Drugs and Sudden Vision Loss

Send us Fan Mail Join the Diabetes Nerd Network! You've heard the rumors... "GLP-1s are causing blindness." But have you heard the science? Have you listened to your doctors? Have you read the researc...

19 Mar 35min

When Type 1 Diabetes Turns Into Obsessive Thoughts

When Type 1 Diabetes Turns Into Obsessive Thoughts

Send us Fan Mail Join the Diabetes Nerd Network! What happens when managing type 1 diabetes (T1D) starts to turn into obsessive thoughts? Where is the line between responsible diabetes care and when...

12 Mar 49min

She Skipped Her Insulin in Her 20s: Here's What Happened 10 Years Later

She Skipped Her Insulin in Her 20s: Here's What Happened 10 Years Later

Send us Fan Mail JOIN THE DIABETES NERD NETWORK! In this deeply honest episode of the Diabetes Nerd podcast, Ginger sits down with Mary Ann Chamberlain to talk about a chapter of diabetes that doesn’t...

5 Mar 51min

Using Pig Cells to Cure Type 1 Diabetes Without Immunosuppression

Using Pig Cells to Cure Type 1 Diabetes Without Immunosuppression

Send us Fan Mail Join the Diabetes Nerd Network! In this episode of the Diabetes Nerd Podcast, we speak with special guest Michael Revland, who took part in a groundbreaking pig islet cell transplant ...

26 Feb 51min

Nearly Cured of Type 1 Diabetes: One Woman’s Journey in the Eledon Trial

Nearly Cured of Type 1 Diabetes: One Woman’s Journey in the Eledon Trial

Send us Fan Mail In this week's very special episode of the Diabetes Nerd Podcast, we chat with Katie Beth Hand, who shares her experience with the Elodon clinical trial. Katie Beth is a participant...

18 Feb 55min

Live with Diabetes? Don't Fall for the Low-Carb Trap!

Live with Diabetes? Don't Fall for the Low-Carb Trap!

Send us Fan Mail The new food pyramid just dropped, and it's left a lot of people with various forms of diabetes feeling confused: "What do we do now?""Who even follows this?""Should I follow this?"I...

12 Feb 44min

You Won't Believe: She Was Relieved to Have T1D

You Won't Believe: She Was Relieved to Have T1D

Send us Fan Mail Katie Albers was misdiagnosed for 14 years. Her doctor told her she had gestational diabetes during her first pregnancy in 2008. She accepted the answer at first. Katie had no idea ...

5 Feb 41min

The Dark Side of Dieting With Type 1 Diabetes

The Dark Side of Dieting With Type 1 Diabetes

Send us Fan Mail An "all-or-nothing" approach to food with type 1 diabetes (T1D) can have dangerous consequences, including a toxic relationship with something we should be able to enjoy. Today, we'...

29 Jan 45min

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