Diabetes Nerd11 Sep 2025

Losing Weight with Diabetes: What Actually Works

Send us Fan Mail Managing type 1 diabetes while chasing fitness goals isn’t easy, but it is possible. In this episode of the Diabetes Nerd Podcast, I sit down with personal trainer and T1D advocate Lachlan Trowell, who was diagnosed at 14 and now helps others take control of their health. From the truth about protein and energy balance to practical tips for nutrition, exercise, and sustainable weight management, Lachy shares how to build a stronger, healthier life with diabetes. Listen now to...

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Episoder(58)

The Side-Effects Are Killing You — But Your Doctor is Clueless

Send us Fan Mail In this episode of the Diabetes Nerd Podcast, Tara Mayo — my best friend and business partner — shares the moment she realized her grandmother's medicine was killing her. Despite a ha...

17 Apr 202529min

Scary Diabetes Motivation: He Held a Gun to Her Head

Send us Fan Mail BJ Garceau shares the very scary day that changed the entire trajectory of her life with type 1 diabetes. Find BJ on Instagram: https://www.instagram.com/bjgarceaut1d/ Thanks for t...

10 Apr 202540min