Losing Weight with Diabetes: What Actually Works
Diabetes Nerd11 Sep 2025

Losing Weight with Diabetes: What Actually Works

Send us Fan Mail Managing type 1 diabetes while chasing fitness goals isn’t easy, but it is possible. In this episode of the Diabetes Nerd Podcast, I sit down with personal trainer and T1D advocate Lachlan Trowell, who was diagnosed at 14 and now helps others take control of their health. From the truth about protein and energy balance to practical tips for nutrition, exercise, and sustainable weight management, Lachy shares how to build a stronger, healthier life with diabetes. Listen now to...

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Episoder(58)

She was Seizing: Her Wife Didn't Know if She'd Survive

She was Seizing: Her Wife Didn't Know if She'd Survive

Send us Fan Mail Are you afraid of going outside your target blood sugar range? Have you ever worked so hard to stay within it that it backfired? Ginger and BJ talk about navigating unconsciousness, ...

7 Aug 202528min

GLP-1s with T1D: Answers to Your Burning Questions

GLP-1s with T1D: Answers to Your Burning Questions

Send us Fan Mail In this episode of the Diabetes Nerd Podcast, Ginger and Tara sat down with Robert A. Gabbay, MD, PhD, FACP, who is Chief Medical Officer and Senior Vice President at Joslin Diabetes ...

31 Jul 202543min

This "Unusual" Insulin Technique Has Us Hooked!

This "Unusual" Insulin Technique Has Us Hooked!

Send us Fan Mail Inhaled insulin doesn’t get nearly enough credit—but for both Kristin Schaner and me, it’s been a game-changer in managing type 1 diabetes. In this episode, we dive into how we each ...

24 Jul 202540min

Was This Man Misdiagnosed with Type 2 Diabetes? Ginger Thinks So!

Was This Man Misdiagnosed with Type 2 Diabetes? Ginger Thinks So!

Send us Fan Mail Matthew Tremellen is the founder and CEO of DiabeticU, a company dedicated to empowering people with diabetes to take control and live their best lives. In this episode of the Diabete...

17 Jul 202532min

Relationships & Diabetes: Hypoglycemia Makes for a Bad 1st Date

Relationships & Diabetes: Hypoglycemia Makes for a Bad 1st Date

Send us Fan Mail Rage-bolusing, dating disasters, and the ruthlessness of type 1 diabetes (T1D). That's what my friend, BJ, and I are talking about during this week's episode of the Diabetes Nerd podc...

10 Jul 202541min

She Was in Diabetes Denial for Years!

She Was in Diabetes Denial for Years!

Send us Fan Mail In this episode, Ginger Vieira chats with Michelle Hale—better known as @globaldiabetic on Instagram—about the highs and lows of traveling with type 1 diabetes. They dive into the pow...

3 Jul 202536min

This Inspired Her to Care More About Her T1D

This Inspired Her to Care More About Her T1D

Send us Fan Mail Amanda Mueller opens up about disassociating from type 1 diabetes, the moment she got her sh*t together, and how finding others with T1D changed everything. Being vulnerable online wa...

26 Jun 202530min

Even Diabetes Clinicians Ride the Blood Sugar Rollercoaster

Even Diabetes Clinicians Ride the Blood Sugar Rollercoaster

Send us Fan Mail In this episode, Ginger Vieira chats with diabetes psychologist and author of "Diabetes Sucks and You Can Handle It," Dr. Mark Heyman. They dive into the emotional realities of life ...

19 Jun 202533min

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