(Archive) 123. Be A Boundaries Boss, with Terri Cole
All Too Well7 Apr 2021

(Archive) 123. Be A Boundaries Boss, with Terri Cole

Licensed psychotherapist Terri Cole has a book, blog, and business all about setting better boundaries. Why is it so damn hard to say “no” — especially as women? We don’t know how to set boundaries naturally because nobody taught us – but we can still learn how. In this conversation, Terri talks about why we need boundaries now more than ever, how to end the glorification of self-sacrifice, and giving yourself boundaries in your business life.

Look for Terri's new book and special code for listeners below!

Terri Cole talks about...

  • Setting boundaries that make sense for you and your partner

  • The boundary bill of rights--grab a pen!

  • Prioritizing self-care over self-sacrifice

  • Giving ultimatums and knowing your deal breakers

  • Creating boundaries in business

  • Making the distinction between being driven by fear and experiencing fear


Resources:



Highway To Well is a production of Crate Media

Episoder(248)

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