19. Postpartum Nourishment with Kerri the Doula

Wondering if you should choose a midwife or an OB? In this episode, Julia & Kate break down the key differences, pros and cons and how to find the best fit for your birth.Follow us on Instagram @mothe...

14 Aug 202527min

Ever wondered what it’s actually like to be a doula? In this episode, we open up about how we each found their way into birth work, what being “on call” really means, and the beautiful, and sometimes ...

23 Jul 202530min

What’s the real difference between Pitocin and the oxytocin your body makes naturally? In this episode we break it down in and share simple ways to boost natural oxytocin during labor (hint: it’s all ...

30 Jun 202522min

In this episode we dive into a hot topic Should you actually be watching birth videos as part of your prep for labor and birth?We break down the pros, the potential pitfalls and how to be intentional ...

11 Jun 202524min

We’re diving into Cesarean births and how they can be approached with intention, mindfulness, and a deep sense of empowerment. We unpack the stigma so many women feel around c section births and discu...

19 Mai 202524min

Today’s episode we’re covering a little bit of everything! From freebirth, to our thoughts on ACOG’s recent post, updates on Kate’s pregnancy, what Julia’s been reading lately and so much more. Pull u...

28 Apr 202531min

In this episode we try to talk about early labor, what it looks like and what to actually do during it but naturally, we spiral! Kate’s pregnant and still eating sushi and we somehow bring Julia's dat...

21 Apr 202534min

Surprise!!! Kate’s Expecting…TWINS! 👶👶✨This episode of The Mother Birth Podcast is a very special one because we’ve get to share this amazing news with you all! We’re sharing all the details from ho...

14 Apr 202535min